Paleo Gumbo Recipe
Get the recipe!
Begin by making the roux by melting ghee in a pot and adding cassava flour.
Healthy Gumbo Recipe
Within 10 minutes the roux will start to turn darker. It's much quicker than roux with regular flour! This thickens the gumbo.
Whole30 Gumbo Recipe
Add spices and cook them for a couple of minutes, followed by the onions, green bell peppers, and celery (Cajun holy trinity).
Gluten Free Gumbo Recipe
Add in sausage and chicken thighs followed by chicken stock. I included my own sausage mix recipe in the recipe card.
Chicken and Shrimp Gumbo
Give the sausage gumbo a big stir before allowing it to simmer for 40 minutes.
Sausage gumbo recipe
After the gumbo has simmered, add in raw shrimp and cook for 5 minutes until they turn pink.
Seafood Gumbo recipe
Serve the gumbo as it is or over rice or cauliflower rice to keep it whole30 friendly!
Easy Healthy Gumbo
More recipes you'll love:
Instant Pot Vegan Chili
Sugar-Free Apple Crisp
Keto Jello Recipe
Brazilian Chicken Stroganoff
Healthy Sausage Stuffing