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Cooked, seasoned chicken breast sits inside the basket of a ninja air fryer, showing a golden-brown, slightly crispy surface with visible herbs.
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5 from 1 vote

Air Fryer Chicken Breasts Recipe (Ninja Foodi)

Juicy air fryer chicken breasts with bright lemon, garlic, and oregano. Ready fast, great for meal prep.
Prep Time5 minutes
Cook Time19 minutes
Marinate time30 minutes
Total Time54 minutes
Course: Main Course
Cuisine: American
Keyword: air fryer chicken breasts ninja
Servings: 5 Servings
Calories: 288kcal

Ingredients

  • 4 chicken breasts
  • ½ lemon juiced
  • 3 tablespoons olive oil
  • ½ tablespoon dried oregano
  • 3 cloves garlic
  • ¾ teaspoon salt
  • ½ teaspoon ground black pepper

Instructions

  • In a medium sized mixing bowl (that can hold the chicken while it marinates) add the lemon, olive oil, oregano, garlic, salt and ground black pepper. Mix well.
    ½ lemon, 3 tablespoons olive oil, ½ tablespoon dried oregano, 3 cloves garlic, ¾ teaspoon salt, ½ teaspoon ground black pepper
  • Add the chicken and mix until each breast is coated.
    4 chicken breasts
  • Cover and allow it to sit on the counter for 30 minutes, or in the fridge for 2 hours.
  • When you're ready to cook, place the chicken breasts in the ninja air fryer in a single layer.
  • Cook at 400°F/200°C for 19 minutes, flipping them halfway through.
  • Check the chicken is cooked by inserting an instant-read thermometer in the thickest part. When it reads 165°F/74°C, its ready.
  • Rest for 5 minutes before slicing, and enjoy!

Notes

Tips for juicy air fryer chicken breasts:
  • Pat dry before marinating
  • Single layer, no crowding; two batches if needed
  • 19 min is a guide, always check temperature
  • Pull at 165°F/74°C internal
  • Rest 5 min before slicing

Nutrition

Calories: 288kcal | Carbohydrates: 2g | Protein: 39g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.02g | Cholesterol: 116mg | Sodium: 559mg | Potassium: 700mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 66IU | Vitamin C: 8mg | Calcium: 24mg | Iron: 1mg