Air Fryer Peppers Recipe
Roasted to perfection in just 10 minutes, air fryer peppers are a fast, flavorful way to brighten up tacos, wraps, grain bowls, and more. They come out tender, a little bit charred, and full of smoky, savory goodness. Great for meal prep or throwing together as a quick side when you want something easy that plays well with whatever else is on the table.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Side Dish
Cuisine: American
Keyword: air fryer peppers
Servings: 4 Servings
Calories: 40kcal
- 3 bell peppers any color
- ½ tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- ¼ teaspoon smoked paprika
- ¼ teaspoon ground cumin
Slice the peppers into ¾inch/2cm strips and remove the seeds and pith.
3 bell peppers
Add the peppers and remaining ingredients to medium sized mixing bowl and mix well.
½ tablespoon olive oil, ½ teaspoon salt, ¼ teaspoon ground black pepper, ¼ teaspoon smoked paprika, ¼ teaspoon ground cumin
Add the peppers in a single layer to the air fryer basket and air fry them at 400°F/200°C for 10-12 minutes, shaking the basket half way through.
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Cut evenly: Try to keep the pepper strips roughly the same size so they cook at the same rate.
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Customize the flavor: Swap in different spices or herbs depending on what you're serving them with.
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Use a mixing bowl: Tossing the peppers in a bowl gives better coating than adding oil directly in the basket.
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Single layer only: Crowding the basket will steam the peppers instead of roasting them.
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Shake halfway: Tossing the peppers during cooking helps them roast more evenly.
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Check doneness early: Some air fryers run hot, so check around the 9-minute mark if it’s your first time.
Storage instructions:
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Fridge: Store leftovers in an airtight container in the fridge for up to 4 days.
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Freezer: Lay the peppers out in a single layer to freeze, then transfer them to a bag or container. They’ll keep for up to 3 months.
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Reheating: Pop them back in the air fryer or a skillet for a few minutes to bring back the texture.
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Meal prep tip: If you're making a big batch, store the peppers plain and add extra seasoning later to suit whatever you're serving them with.
Calories: 40kcal | Carbohydrates: 6g | Protein: 1g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 295mg | Potassium: 195mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2858IU | Vitamin C: 114mg | Calcium: 8mg | Iron: 1mg