Air Fryer Rice Paper Donuts Recipe
Crackly rice paper rings filled with soft apple, air fried and rolled in cinnamon sugar.
Servings: 4 Servings
Calories: 196kcal
Ingredients
- 2 apples diced small
- 8 rice paper sheets
- 2 eggs
- 1 egg white
- 5-6 tablespoons brown sweetener monkfruit or similar, divided
- 2½ teaspoons ground cinnamon divided
- Oil spray
Instructions
- Cook the apples with 2-3 tbsp brown sweetener and 1 tsp cinnamon over medium heat, about 8 minutes, until soft. Add a splash of water if it's really dry.2 apples, 5-6 tablespoons brown sweetener, 2½ teaspoons ground cinnamon
- Whisk the eggs, egg white, 1 tbsp brown sweetener and 1 tsp cinnamon until smooth. Pour onto a large plate.2 eggs, 5-6 tablespoons brown sweetener, 2½ teaspoons ground cinnamon, 1 egg white
- Dip a rice paper sheet in the egg wash for a few seconds, then place it on a damp cutting board. Repeat for a second rice paper sheet, and stack on top of the other. Let them sit until both bend easily.8 rice paper sheets
- Lay a quarter of the filling in a line close to one side, keeping the ends clear. Roll into a log.
- Curl into a ring. Pinch the ends firmly to seal. Repeat to make 4.
- Air fry at 200°C (400°F) for 10 minutes, until golden and blistered.
- Mix 2 tbsp brown sweetener and ½ tsp cinnamon in a shallow bowl.5-6 tablespoons brown sweetener, 2½ teaspoons ground cinnamon
- Spray the warm donuts with oil. Press both sides into the cinnamon sugar. Enjoy!Oil spray
Notes
- Cool the filling fully.
- Leave the ends of the log bare.
- Pinch the join hard and hold for a few seconds.
- Coat while still warm.
Nutrition
Calories: 196kcal | Carbohydrates: 36g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 85mg | Sodium: 262mg | Potassium: 177mg | Fiber: 4g | Sugar: 10g | Vitamin A: 177IU | Vitamin C: 4mg | Calcium: 49mg | Iron: 2mg