Frozen Greek Yogurt Bites Recipe
Creamy peanut butter frozen yogurt bites with a whole raspberry hidden inside each one, dipped in a thin dark chocolate shell.
Servings: 12 bites
Calories: 134kcal
Ingredients
- 1 cup full-fat Greek yogurt
- 4 tablespoons smooth peanut butter
- 2 tablespoons honey
- 8 raspberries fresh or frozen
- 5 oz dark chocolate
- 1 tablespoon coconut oil
- 1 tablespoon crushed freeze-dried raspberries optional
Instructions
- Stir yogurt, peanut butter and honey until smooth.1 cup full-fat Greek yogurt, 4 tablespoons smooth peanut butter, 2 tablespoons honey
- Space raspberries evenly on a parchment-lined tray, then scoop a heaping tablespoon of the yogurt mixture over each one, covering completely to seal.8 raspberries
- Freeze 2 hours until solid.
- Melt chocolate and coconut oil in short microwave bursts, stirring between each.5 oz dark chocolate, 1 tablespoon coconut oil
- Dip frozen bites a few at a time, let excess drip off, place on a lined tray. Sprinkle with freeze-dried raspberries while wet.1 tablespoon crushed freeze-dried raspberries
- Freeze 5 to 10 minutes to set the shells.
Notes
- Full 2-hour freeze. No early dipping.
- Small batches. Rest stay in the freezer.
- Chocolate warm, not hot.
- Dry the raspberries before sealing.
Storage
- Freezer 1 month, airtight, paper between layers.
- Rest 5 minutes on the counter before eating.
- No fridge.
Nutrition
Calories: 134kcal | Carbohydrates: 10g | Protein: 4g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.004g | Cholesterol: 1mg | Sodium: 9mg | Potassium: 142mg | Fiber: 2g | Sugar: 7g | Vitamin A: 6IU | Vitamin C: 0.4mg | Calcium: 30mg | Iron: 2mg