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Home / Fasting

Fasting

Are you curious about fasting? It’s such a great, healthy practice to add to your lifestyle. From intermittent fasting to long water fasts, these articles have great tips from first-hand experience.

Be sure to check out our #1 post of all time: My 21-Day Water Fast.

What Can I Put In My Coffee While Fasting? (Top Tips!)
Drinks | Fasting | Frequently Asked Questions | Healthy Gut

What Can I Put In My Coffee While Fasting? (Top Tips!)

Does Stevia Break a Fast? Understanding the Sweet Impact on Your Fasting Routine
Fasting | Frequently Asked Questions | Healthy Gut

Does Stevia Break a Fast? Understanding the Sweet Impact on Your Fasting Routine

My 21-Day Water Fast: What it was like + Results
Fasting | Healthy Gut | Top Recipes

My 21-Day Water Fast: What it was like + Results

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I'm Bethany!

Thanks for visiting my little nook of the internet =] Here you'll find all kinds of healthy recipes that are easy, delicious, and great for the family. I love digging into the Whole30, paleo, & keto diets, with a sprinkle of veganism here and there, plus a generous dollop of water fasting. Want to know what my favorite recipes are? Click here!

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