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Sauces & Condiments

All of Make Healthy Recipes’ Sauces & Condiments recipes!

Sauces are an easy way to elevate the flavor of your dish! Whether it’s a dip, a classic condiment made at home, or a sauce to smother over your dinner, we love looking for new, healthy ways to cook our familiar favorites. These sauces, dips, and condiments are all gluten-free and many will be keto, whole30, paleo, or vegan-friendly.

Our reader’s favorites include: Sugar-Free BBQ Sauce, Keto Ketchup, Whole30 Mayo, Gluten-Free Turkey Gravy, and our Classic Greek Avgolemono Sauce.

Be sure to check out our Taco Truck Green Sauce! It’s Whole30, keto, vegan, and paleo-friendly, and perfect for Taco Tuesday. It literally goes on anything!

30 Minutes or Less | Appetizers | Easter | Game Day | Gluten Free | Healthy Gut | High Protein | July 4th | Keto | Low-Carb | No Bake & No Cook | Nut Free | Recipes | Sauces & Condiments | Sides | Spring | Summer | Vegetables | Vegetarian

Authentic Greek Tzatziki
30 Minutes or Less | 5 Ingredients or Less | Appetizers | Cinco de Mayo | Dairy Free | Game Day | Gluten Free | Healthy Gut | Keto | Low-Carb | No Bake & No Cook | Nut Free | Paleo | Recipes | Sauces & Condiments | Sides | Spring | Summer | Vegan | Vegetables | Vegetarian | Whole30

Taco Salsa (Pico de Gallo)
30 Minutes or Less | Cinco de Mayo | Gluten Free | Low-Carb | No Bake & No Cook | Nut Free | Recipes | Salads | Sauces & Condiments | Summer | Vegetarian

Mexican Salad Dressing
30 Minutes or Less | 5 Ingredients or Less | Dairy Free | Gluten Free | No Bake & No Cook | Nut Free | Paleo | Recipes | Sauces & Condiments | Spring | Summer | Top Recipes | Vegetarian | Winter

Hot Honey Sauce
30 Minutes or Less | Dairy Free | Gluten Free | Keto | Low-Carb | No Bake & No Cook | Nut Free | Paleo | Recipes | Sauces & Condiments | Spring | Summer | Top Recipes | Top Recipes of Last Year | Vegetarian | Winter

Spicy Mayo (Without Sriracha)
30 Minutes or Less | 5 Ingredients or Less | Cheese | Gluten Free | Keto | Low-Carb | No Bake & No Cook | Recipes | Sauces & Condiments | Sides | Spring | Summer | Vegetarian | Winter

Blue Cheese Dressing
5 Ingredients or Less | Dairy Free | Fall | Gluten Free | Low-Carb | Nut Free | One Pot & One Pan | Paleo | Recipes | Sauces & Condiments | Skillet | Spring | Summer | Vegan | Vegetarian | Whole30 | Winter

Balsamic Glaze (Balsamic Reduction)
30 Minutes or Less | Dairy Free | Freezer Friendly Recipes | Gluten Free | Keto | Low-Carb | Nut Free | One Pot & One Pan | Recipes | Sauces & Condiments | Spring | Summer | Vegan | Vegetarian | Winter

Keto Teriyaki Sauce Recipe
30 Minutes or Less | 5 Ingredients or Less | Air Fryer | Breakfast and Brunch | Dairy Free | Fall | Gluten Free | Healthy Gut | Healthy Treats | Keto | Low-Carb | Oven-Baked | Paleo | Recipes | Sauces & Condiments | Skillet | Snacks | Spring | Summer | Vegan | Vegetarian | Whole30 | Winter

Homemade Hazelnut Butter Recipe
30 Minutes or Less | 5 Ingredients or Less | Cinco de Mayo | Dairy Free | Fruit | Gluten Free | Keto | Low-Carb | No Bake & No Cook | Nut Free | Paleo | Recipes | Sauces & Condiments | Sides | Spring | Summer | Vegan | Vegetarian | Whole30

Easy Keto Guacamole Recipe