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Home / Healthy Gut

Healthy Gut

All of Make Healthy Recipes’ healthy gut recipes!

If you’re looking to heal or maintain a healthy gut, you’re in the right place! We love looking for new, healthy ways to cook our familiar favorites, especially if we can make them really good for our bodies. These gut-healthy recipes are all gluten-free and many will be keto, whole30, paleo, or vegan-friendly.

Our reader’s favorites include: Air Fryer Pork and Sauerkraut, Pickled Beet Salad, and How to cook Sauerkraut.

50+ Easy Ways to Use Sauerkraut (Jar, Bag, or Homemade)
Collections | Healthy Gut | New Year | Vegetables

50+ Easy Ways to Use Sauerkraut (Jar, Bag, or Homemade)

How to Make Sauerkraut in a Crock (Easy!)
Dairy Free | Gluten Free | Healthy Gut | Keto | Low-Carb | My Favorite Recipes | New Year | No Bake & No Cook | Nut Free | Paleo | Recipes | Sides | Snacks | Spring | Summer | Vegan | Vegetables | Vegetarian | Whole30

How to Make Sauerkraut in a Crock (Easy!)

How To Cook Sauerkraut (4 Ways!)
Air Fryer | Dairy Free | Fruit | Gluten Free | Healthy Gut | Instant Pot | Keto | Low-Carb | New Year | Nut Free | One Pot & One Pan | Paleo | Recipes | Sides | Skillet | Slow Cooker | Snacks | Vegan | Vegetables | Vegetarian | Whole30 | Winter

How To Cook Sauerkraut (4 Ways!)

Air Fryer Pork and Sauerkraut Recipe (Easy, Keto, Whole30, Paleo)
Air Fryer | Dairy Free | Dinner | Fruit | Gluten Free | Healthy Gut | Keto | Low-Carb | My Favorite Recipes | New Year | Nut Free | Paleo | Pork | Recipes | Top Recipes | Vegetables | Whole30 | Winter

Air Fryer Pork and Sauerkraut Recipe (Easy, Keto, Whole30, Paleo)

Pick-Me-Up Quick Sumac Tea Recipe
30 Minutes or Less | 5 Ingredients or Less | Dairy Free | Drinks | Fall | Gluten Free | Healthy Gut | Keto | Low-Carb | Nut Free | Paleo | Recipes | Vegan | Vegetarian | Whole30 | Winter

Pick-Me-Up Quick Sumac Tea Recipe

5-Minute Dairy-Free Whipped Cream Recipe (2 ingredients, easy!)
30 Minutes or Less | 5 Ingredients or Less | Breakfast & Brunch | Christmas | Dairy Free | Desserts | Gluten Free | Healthy Gut | Healthy Treats | Keto | Low-Carb | My Favorite Recipes | No Bake & No Cook | Nut Free | Paleo | Recipes | Spring | Summer | Thanksgiving | Valentine's Day | Vegan | Vegetarian

5-Minute Dairy-Free Whipped Cream Recipe (2 ingredients, easy!)

How to Make Perfect Toasted Coconut Chips
30 Minutes or Less | 5 Ingredients or Less | Breakfast & Brunch | Dairy Free | Desserts | Gluten Free | Healthy Gut | Healthy Treats | Keto | Low-Carb | Nut Free | Paleo | Recipes | Skillet | Snacks | Spring | Summer | Vegan | Vegetarian | Whole30 | Winter

How to Make Perfect Toasted Coconut Chips

My 21-Day Water Fast: What it was like + Results
Fasting | Healthy Gut | Top Recipes

My 21-Day Water Fast: What it was like + Results

The BEST Pickled Beet Salad Recipe
30 Minutes or Less | Appetizers | Christmas | Dairy Free | Easter | Gluten Free | Healthy Gut | Low-Carb | Lunch | No Bake & No Cook | Nut Free | Recipes | Salads | Sides | Spring | Summer | Thanksgiving | Valentine's Day | Vegan | Vegetables | Vegetarian

The BEST Pickled Beet Salad Recipe

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I'm Bethany!

Thanks for visiting my little nook of the internet =] Here you'll find all kinds of healthy recipes that are easy, delicious, and great for the family. I love digging into the Whole30, paleo, & keto diets, with a sprinkle of veganism here and there, plus a generous dollop of water fasting. Want to know what my favorite recipes are? Click here!

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