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Home / Healthy Gut

Healthy Gut

All of Make Healthy Recipes’ healthy gut recipes!

If you’re looking to heal or maintain a healthy gut, you’re in the right place! We love looking for new, healthy ways to cook our familiar favorites, especially if we can make them really good for our bodies. These gut-healthy recipes are all gluten-free and many will be keto, whole30, paleo, or vegan-friendly.

Our reader’s favorites include: Air Fryer Pork and Sauerkraut, Pickled Beet Salad, and How to cook Sauerkraut.

Easy Keto Miso Soup Recipe (Gluten Free, Low Carb)
30 Minutes or Less | Fall | Healthy Gut | Keto | Low-Carb | One Pot & One Pan | Recipes | Soups & Stews | Spring | Vegan | Vegetables | Vegetarian | Winter

Easy Keto Miso Soup Recipe (Gluten Free, Low Carb)

Homemade Ginger Bug Recipe for Wild Fermented Sodas
30 Minutes or Less | Dairy Free | Drinks | Fall | Gluten Free | Healthy Gut | Healthy Treats | New Year | Recipes | Spring | Summer | Vegan | Vegetarian | Winter

Homemade Ginger Bug Recipe for Wild Fermented Sodas

How Long Does Sauerkraut Last? (+4 Signs It’s Bad!)
Frequently Asked Questions | Healthy Gut | New Year | Sides | Vegetables | Winter

How Long Does Sauerkraut Last? (+4 Signs It’s Bad!)

Is Sauerkraut Keto Friendly? (+5 Health Benefits!)
Frequently Asked Questions | Healthy Gut | Keto | Low-Carb | New Year | Vegetables | Winter

Is Sauerkraut Keto Friendly? (+5 Health Benefits!)

What Can I Put In My Coffee While Fasting? (Top Tips!)
Drinks | Fasting | Frequently Asked Questions | Healthy Gut

What Can I Put In My Coffee While Fasting? (Top Tips!)

Does Stevia Break a Fast? Understanding the Sweet Impact on Your Fasting Routine
Fasting | Frequently Asked Questions | Healthy Gut

Does Stevia Break a Fast? Understanding the Sweet Impact on Your Fasting Routine

Healthy Burger Bowls with Special Sauce (Whole30 + Low Carb)
30 Minutes or Less | Beef | Dairy Free | Dinner | Gluten Free | Healthy Gut | July 4th | Keto | Low-Carb | Lunch | Nut Free | Paleo | Recipes | Salads | Skillet | Spring | Summer | Vegetables | Whole30

Healthy Burger Bowls with Special Sauce (Whole30 + Low Carb)

The BEST Pickled Beet Salad Recipe
30 Minutes or Less | Appetizers | Christmas | Dairy Free | Easter | Gluten Free | Healthy Gut | Low-Carb | Lunch | No Bake & No Cook | Nut Free | Recipes | Salads | Sides | Spring | Summer | Thanksgiving | Valentine's Day | Vegan | Vegetables | Vegetarian

The BEST Pickled Beet Salad Recipe

50+ Easy Ways to Use Sauerkraut (Jar, Bag, or Homemade)
Collections | Healthy Gut | New Year | Vegetables

50+ Easy Ways to Use Sauerkraut (Jar, Bag, or Homemade)

How to Make Sauerkraut in a Crock (Easy!)
Dairy Free | Gluten Free | Healthy Gut | Keto | Low-Carb | My Favorite Recipes | New Year | No Bake & No Cook | Nut Free | Paleo | Recipes | Sides | Snacks | Spring | Summer | Vegan | Vegetables | Vegetarian | Whole30

How to Make Sauerkraut in a Crock (Easy!)

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I'm Bethany!

Thanks for visiting my little nook of the internet =] Here you'll find all kinds of healthy recipes that are easy, delicious, and great for the family. I love digging into the Whole30, paleo, & keto diets, with a sprinkle of veganism here and there, plus a generous dollop of water fasting. Want to know what my favorite recipes are? Click here!



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