Skip to content

Get the latest: Subscribe to our newsletter here!

Pinterest Instagram Facebook YouTube TikTok
Recipe Index
Make healthy recipes logo banner.
  • Home
  • About
  • Contact
  • Advanced Search
  • Cooking Tips
  • Browse by
  • Keto
  • Whole30
  • Vegan
  • Fasting
  • Dinner
  • Air Fryer
  • Easter
Facebook Instagram Pinterest YouTube
Make healthy recipes logo banner.
Home » Diet » Healthy Gut » Page 2

Healthy Gut

All of Make Healthy Recipes’ healthy gut recipes!

If you’re looking to heal or maintain a healthy gut, you’re in the right place! We love looking for new, healthy ways to cook our familiar favorites, especially if we can make them really good for our bodies. These gut-healthy recipes are all gluten-free and many will be keto, whole30, paleo, or vegan-friendly.

Our reader’s favorites include: Air Fryer Pork and Sauerkraut, Pickled Beet Salad, and How to cook Sauerkraut.

A bowl of cilantro lime radish rice garnished with lime wedges on a wooden table.
30 Minutes or Less | 5 Ingredients or Less | Cinco de Mayo | Dairy Free | Freezer Friendly Recipes | Gluten Free | Healthy Gut | Keto | Low-Carb | Nut Free | Paleo | Recipes | Sides | Skillet | Spring | Summer | Vegan | Vegetables | Vegetarian | Whole30 | Winter

Cilantro Lime Radish Rice

A bowl of freshly cooked radish rice on a wooden table, surrounded by a light gray cloth.
30 Minutes or Less | 5 Ingredients or Less | Dairy Free | Gluten Free | Healthy Gut | Keto | Low-Carb | Nut Free | One Pot & One Pan | Paleo | Recipes | Sides | Skillet | Spring | Summer | Vegan | Vegetables | Vegetarian | Whole30 | Winter

How to Make Radish Rice

A roasted pumpkin on a baking sheet.
5 Ingredients or Less | Air Fryer | Cooking Tips | Dairy Free | Fall | Freezer Friendly Recipes | Gluten Free | Halloween | Healthy Gut | Low-Carb | Nut Free | Oven-Baked | Paleo | Recipes | Thanksgiving | Vegan | Vegetables | Vegetarian | Whole30 | Winter

How to Roast Pumpkin + Make Purée

A roasted carnival squash half on a baking tray.
30 Minutes or Less | 5 Ingredients or Less | Air Fryer | Dairy Free | Fall | Freezer Friendly Recipes | Healthy Gut | Low-Carb | Nut Free | Oven-Baked | Paleo | Recipes | Sides | Thanksgiving | Vegan | Vegetables | Vegetarian | Whole30 | Winter

Easy Roasted Carnival Squash (Oven & Air Fryer)

Overhead photo of air fryer roasted almonds in a white bowl.
30 Minutes or Less | 5 Ingredients or Less | Air Fryer | Dairy Free | Fall | Freezer Friendly Recipes | Gluten Free | Healthy Gut | Keto | Low-Carb | Nut Free | Paleo | Recipes | Snacks | Spring | Summer | Vegan | Vegetarian | Whole30 | Winter

Air Fryer Roasted Almonds (+5 Easy Seasoning Ideas)

Hand holding a glass of water.
Fasting | Frequently Asked Questions | Healthy Gut

What Can You Drink While Fasting? (+4 Drinks to Avoid)

Bethany Galloway before and after a 21-day water fast.
Fasting | Healthy Gut | Top Recipes

My 21 Day Water Fast: A Complete Guide to Water Fasting

A jar of ham stock with the lid open.
Christmas | Cooking Tips | Dairy Free | Freezer Friendly Recipes | Gluten Free | Healthy Gut | Instant Pot | Keto | Low-Carb | Nut Free | One Pot & One Pan | Paleo | Pork | Recipes | Slow Cooker | Soups & Stews | Spring | Summer | Whole30 | Winter

How To Make Homemade Ham Stock (3 Easy Ways!)

Overhead photo of a bowl of healthy zuppa toscana next to a pot of the soup.
Dairy Free | Dinner | Fall | Gluten Free | Healthy Gut | Lunch | New Year | One Pot & One Pan | Paleo | Pork | Recipes | Recipes of the Week | Soups & Stews | Spring | Whole30 | Winter

Healthy Zuppa Toscana (Whole30, Dairy-Free, Paleo)

Overhead photo of a bowl of nuoc cham surrounded by summer rolls.
30 Minutes or Less | 5 Ingredients or Less | Dairy Free | Gluten Free | Healthy Gut | No Bake & No Cook | Paleo | Recipes | Sauces & Condiments | Seafood | Sides | Spring | Summer

5 Minute Nuoc Cham Recipe (Vietnamese Dipping Sauce)

Page navigation

Previous PagePrevious 1 2 3 4 Next PageNext
A photo of Bethany that says "hey!".

I'm Bethany!

Thanks for visiting my little nook of the internet =] Here you'll find all kinds of healthy recipes that are easy, delicious, and great for the family. I love digging into the Whole30, paleo, & keto diets, with a sprinkle of veganism here and there, plus a generous dollop of water fasting. Want to know what my favorite recipes are? Click here!

Don't miss out!

Sign up for delicious emails, straight to your inbox!

Thank you!

Please check your email and confirm your subscription =]

.
Tablet computer with photo of air fryer candied walnuts saying "let's make air fryer candied walnuts (sugar free)".

Get the latest in your inbox!

Thank you!

You have successfully joined our subscriber list.

.

Join our growing community!

  • Pinterest
  • Facebook
  • Instagram
  • YouTube
  • TikTok
Follow along at:
@makehealthyrecipes

Course

  • Appetizers
  • Breakfast & Brunch
  • Dinner
  • Drinks
  • Healthy Treats
  • Sauces & Condiments
  • Sides
  • Snacks

Diet

  • Whole30
  • Paleo
  • Keto
  • Vegan
  • Dairy Free
  • Nut Free
  • Healthy Gut
  • Fasting

Free Resources

  • Cooking Tips
  • FAQs
  • Recipe Collections
  • Web Stories

About

  • Meet Bethany
  • Collaborate
  • Contact
  • Privacy

© 2025 Make Healthy Recipes

Scroll to top
  • Home
  • About
  • Contact
  • Advanced Search
  • Cooking Tips
Search