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Easy Scrambled Eggs with Cottage Cheese

ByBethany Galloway Updated on
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Scrambled eggs with cottage cheese are the perfect way to start your day with a high-protein, creamy breakfast that’s simple to make and full of flavor. These cheesy eggs combine the fluffiness of scrambled eggs with the creamy texture of cottage cheese, creating a delicious meal that’s nutritious, satisfying, and perfectly easy for busy mornings.

A breakfast plate with scrambled eggs, crispy bacon, and a bunch of cherry tomatoes on the vine, placed on a white wooden surface with a white cloth in the background.

Cottage cheese eggs are a powerhouse breakfast! Packed with whole eggs and creamy cottage cheese, this recipe is a simple way to boost your protein intake without adding unnecessary carbs. Cottage cheese offers a mild flavor, great texture, and plenty of calcium to support strong bones. Personally, I eat eggs literally every day, and this recipe has become my go-to for an easy meal that keeps me full for hours without any extra fuss.

Contents hide
1 ❤️ Why you will love this recipe
2 🗝️ Key ingredients & substitutions
3 🥣 How to make scrambled eggs with cottage cheese
4 🪄 Recipe notes & tips
5 🫙 Storage instructions
6 ✨ Variations
7 🍽️ What to serve with cottage cheese scrambled eggs
8 ❓ Frequently asked questions
9 😋 More yummy breakfast recipes for your morning fix
10 📖 Recipe

❤️ Why you will love this recipe

  • Quick to make: Ready in just 10 minutes, perfect for busy mornings.
  • High in protein: Provides a healthy dose of protein to fuel your day.
  • Super fluffy: The cottage cheese makes these eggs soft and airy.
  • Customizable: Add herbs, spices, or veggies for extra flavor.
  • Nutritious: Low-carb, high-protein, and perfect for a healthy breakfast.

🗝️ Key ingredients & substitutions

Top view of three brown eggs, a container of cottage cheese, a pepper grinder, and a salt grinder on a wooden surface. Each item is labeled in blue text: "Eggs," "Cottage Cheese," "Pepper," and "Salt.
  • Eggs: Use fresh whole eggs for the best texture. Egg whites can be used for lower fat.
  • Cottage Cheese: I prefer non-fat, but full-fat adds richness. Choose your favorite type!
  • Salt and Pepper: Essential for seasoning; adjust to taste.
  • Spray Oil: Prevents sticking; olive oil or butter work too.

🥣 How to make scrambled eggs with cottage cheese

  1. Prep the ingredients: Crack the eggs into a small bowl, add the cottage cheese, and sprinkle in salt and pepper. Whisk until smooth and creamy.
  2. Heat the skillet: Spray a small non-stick skillet with cooking spray and heat it over medium-high heat.
  3. Cook the eggs: Pour the egg mixture into the skillet and let it sit undisturbed for about a minute.
A bowl containing raw, beaten eggs mixed with cottage cheese and seasoning sits on a speckled countertop. The yolks and whites are blended, creating a smooth, yellow-orange mixture.
A non-stick frying pan on a gas stove containing partially cooked scrambled eggs with cottage cheese, with a mix of yellow and white colors. The eggs are still runny and are being cooked over heat.
  1. Stir gently: Using a rubber spatula, gently stir the eggs in a circular motion every minute, forming fluffy curds.
  2. Control the heat: Lower the heat to medium-low if needed to avoid overcooking.
A person is using a blue spatula to scramble eggs in a black frying pan on a stove. The cottage cheese scrambled eggs are partially cooked with some liquid areas and are starting to solidify.
A frying pan on a stovetop with partially cooked scrambled eggs with cottage cheese being stirred by a green spatula. The eggs are yellow with some visible white spots of egg whites. The stovetop surface is metallic.
  1. Check for doneness: Cook until the eggs are set but still soft, about 5 minutes total.
  2. Serve and enjoy: Taste, adjust seasoning if needed, and serve immediately with your favorite breakfast sides.
A black frying pan sits on a wooden surface with a light cloth underneath. The pan contains fluffy scrambled eggs with cottage cheese, slightly golden and textured, filling the entire pan.

🪄 Recipe notes & tips

  • Cottage cheese texture: Drain any excess liquid before adding to the eggs for the best consistency.
  • Best skillet choice: Use a small non-stick pan or skillet for even cooking and easy cleanup.
  • Low and slow: Medium or medium-low heat is key for soft, fluffy curds.

🫙 Storage instructions

  • Airtight container: Store the eggs in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently: Warm in a non-stick skillet over low heat or in the microwave for short intervals to avoid overcooking.
  • Avoid freezing: The texture may change when frozen, so enjoy fresh for the best result.
  • Meal prep tip: Make extra and pair with whole-grain toast or fresh fruit for an easy grab-and-go breakfast.

✨ Variations

  • Veggie-packed: Add sautéed spinach, diced bell peppers, or cherry tomatoes for extra nutrients and flavor.
  • Cheesy: Mix in a handful of shredded cheddar or Parmesan for a cheesier dish.
  • Spicy kick: Stir in a splash of hot sauce or sprinkle some chili flakes for heat. Tajin is pretty good too!
  • Herb lovers: Add chopped fresh herbs like parsley, chives, or dill for a bright, fresh taste.
  • Low-fat option: Use fat-free cottage cheese and egg whites for a lighter, high-protein breakfast.
  • Breakfast burrito: Wrap the scrambled eggs in a whole-grain tortilla with avocado and salsa for an easy, portable meal.

🍽️ What to serve with cottage cheese scrambled eggs

  • Protein sides: A side of turkey bacon or breakfast sausage adds even more protein.
  • Fruits: Fresh berries, sliced apples, or a small bowl of Greek yogurt balance the meal.
  • Carbs: Whole grain toast, almond flour pancakes, or a side of avocado toast.
  • Toppings: Sprinkle with green onions, a dash of black pepper, or a drizzle of hot sauce.

❓ Frequently asked questions

Can I use any type of cottage cheese for this recipe?

​Yes! Non-fat, full-fat, or low-fat all work. Choose based on your personal preferences.

Can I make this with egg whites only?

Absolutely! Substitute the whole eggs with egg whites for a lighter option.

What’s the easiest way to drain cottage cheese?

​Use a fine mesh strainer or dab with a paper towel to remove excess liquid.

Is this recipe low-carb?

Yes! It’s naturally low in carbs, making it a great choice for a low-carb breakfast.

A plate with scrambled eggs with cottage cheese, crispy bacon, and a cluster of cherry tomatoes. A white cloth napkin is partially visible in the background.

😋 More yummy breakfast recipes for your morning fix

Have you made this recipe? I’d love to know <3 Tag me (@makehealthyrecipes) on Facebook and Instagram, Pin it on Pinterest, and please give it 5 stars with a review below! Don’t forget to subscribe to the email list (top right of this page) for sparkly new recipes in your inbox.

📖 Recipe

A plate with cottage cheese scrambled eggs, crispy bacon, and a cluster of fresh cherry tomatoes on a light wooden table.

Cottage Cheese Scrambled Eggs

Bethany Galloway
Scrambled eggs with cottage cheese are the perfect way to start your day with a high-protein, creamy breakfast that’s simple to make and full of flavor. These cheesy eggs combine the fluffiness of scrambled eggs with the creamy texture of cottage cheese, creating a delicious meal that’s nutritious, satisfying, and perfectly easy for busy mornings.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 1 Serving
Calories 270 kcal

Ingredients
  

  • 3 large eggs
  • 1/2 cup cottage cheese I used non-fat but full-fat or half works too
  • salt and pepper to taste
  • spray oil

Instructions
 

  • Heat a non-stick skillet over medium-high heat and spray it with a little oil.
    spray oil
  • Add the eggs, cottage cheese, and salt and pepper to a small bowl and whisk well with a fork.
    3 large eggs, 1/2 cup cottage cheese, salt and pepper
  • Pour the egg mixture into the pan and let it sit for a minute or two.
  • Gently stir the eggs with a silicone spatula one per minute or so, until they are cooked. This took me 5 minutes in total.
  • Taste, adjust seasoning if needed, and enjoy!

Notes

  • Cottage cheese texture: Drain any excess liquid before adding to the eggs for the best consistency.
  • Best skillet choice: Use a small non-stick pan or skillet for even cooking and easy cleanup.
  • Low and slow: Medium or medium-low heat is key for soft, fluffy curds.

Storage instructions:

  • Airtight container: Store the eggs in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently: Warm in a non-stick skillet over low heat or in the microwave for short intervals to avoid overcooking.
  • Avoid freezing: The texture may change when frozen, so enjoy fresh for the best result.
  • Meal prep tip: Make extra and pair with whole-grain toast or fresh fruit for an easy grab-and-go breakfast.

Nutrition

Calories: 270kcalCarbohydrates: 4gProtein: 31gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 496mgSodium: 646mgPotassium: 279mgSugar: 4gVitamin A: 759IUCalcium: 143mgIron: 2mg
Keyword scrambled eggs with cottage cheese
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