Sweet potato toast in the air fryer is a fun twist on classic breakfast toast! It’s a gluten-free breakfast option that’s simple to make and ready in just minutes. Top tender sweet potato slices with your favorite toppings for a delicious and healthy breakfast or snack.
Sweet potato toast is not just a tasty alternative to regular bread; it’s also packed with healthy fats, fiber, and nutrients that make it a great way to start your day. Using an air fryer makes cooking time quick and easy while ensuring perfectly cooked sweet potato slices every time. As someone who loves a fun and nutritious breakfast, this recipe has become one of my go-to meal prep ideas. Plus, it’s a great alternative for anyone avoiding gluten or looking for a unique breakfast option.
❤️ Why you will love this recipe
- Quick and easy: Cooks in just 10 minutes with minimal prep.
- Healthy option: Packed with nutrients and naturally gluten-free.
- Versatile toppings: Sweet or savory, the possibilities are endless.
- Meal prep friendly: Make ahead and store for a convenient breakfast or snack.
- Kid-friendly: A fun way to introduce veggies into breakfast.
🗝️ Key ingredients & substitutions
- Sweet potato: The star of the show! Slice into 1/4-inch thick pieces for best results. Use slices of frozen sweet potato toasts for convenience.
- Spray oil: Keeps the slices crispy. Avocado oil or olive oil are great alternatives.
- Salt and pepper: Simple seasoning, but feel free to use cinnamon for a sweeter twist or smoked paprika for savory flavors.
🥣 How to make air fryer sweet potato toast
- Prep your sweet potato: Slice it into 1/4-inch thick slices using a very sharp knife. Consistency is key for even cooking.
- Preheat the air fryer: Set it to 200°C/400°F so it’s ready to crisp up your toasts.
- Season the slices: Spray with oil, sprinkle with salt and pepper (or your favorite seasoning), and make sure they’re evenly coated.
- Layer in the air fryer basket: Arrange the slices in a single layer, leaving space for air to circulate.
- Cook in cycles: Air fry for 10 minutes, flipping the slices halfway through. If needed, cook for an additional 3-4 minutes for a crispier texture.
- Check for tenderness: The sweet potato slices should be soft in the middle and slightly crispy on the edges.
- Cool before topping: Let the slices rest for 1-2 minutes before adding your favorite toppings.
🪄 Recipe notes & tips
- Slice thickness matters: Thicker slices take longer to cook, so keep them even for best results.
- For a toaster oven: Follow the same steps, but bake on a parchment-lined baking sheet at 375°F for 15-20 minutes.
- Get creative with toppings: Peanut butter, almond butter, avocado slices, or even cherry tomatoes work beautifully!
🫙 Storage instructions
- Airtight container: Store leftover sweet potato toast slices in an airtight container for up to 3 days.
- Fridge-friendly: Keep them in the fridge and reheat as needed for a quick snack.
- Reheat easily: Use the air fryer for 2-3 minutes or a toaster for 3-4 minutes.
- Meal prep hack: Make a big batch and keep them plain—top them fresh to switch up flavors each time!
✨ Variations
- Sweet and nutty: Spread almond butter or peanut butter, and sprinkle with sliced bananas or a drizzle of honey.
- Savory avocado: Top with mashed avocado, a pinch of salt, and cherry tomatoes for a fresh twist.
- Cinnamon sugar: For an air fryer dessert vibe, sprinkle cinnamon and sugar before air frying for a caramelized treat.
- Egg-topped toast: Add a fried or poached egg for a full meal that’s packed with protein.
- Greek-inspired: Spread with hummus, add sliced cucumbers, and finish with a sprinkle of feta cheese.
- Spicy kick: Try a drizzle of hot sauce or chili flakes with mashed avocado for some heat.
🍽️ What to serve with sweet potato toast
- Protein options: Scrambled eggs, breakfast sausage, or a side of turkey bacon.
- Fruits: Fresh berries, sliced bananas, or a small fruit salad.
- Spreads: Greek yogurt or cottage cheese for a creamy pairing.
- Greens: A simple spinach salad or sautéed kale for extra nutrients.
❓ Frequently asked questions
It’s optional! The skin adds fiber, but peeling gives a smoother texture. I prefer to leave the peel on.
Use a sharp knife or mandoline for even slices to ensure consistent cooking.
Yes! Slice and air fry first, then freeze in a single layer. Reheat in the air fryer for 3-4 minutes.
😋 More tasty air fryer recipes you will love
- Easy Air Fryer Breakfast Sausage Patties
- How to cook Frozen Sweet Potato Fries in an Air Fryer
- Best Air Fryer Carrots (Quick & Easy!)
- How to cook Sausage Links in an Air Fryer
- 6 Air Fryer Chicken Recipes (+ Reheating Tips)
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📖 Recipe
Air Fryer Sweet Potato Toast Recipe
Ingredients
- 1 sweet potato sliced into 1/4" thick slices
- spray oil I use a refillable olive oil spray bottle
- salt and pepper to taste (or other seasoning)
Instructions
- Preheat the air fryer to 200°C/400°F.
- Spray the sliced sweet potato with a little oil and season with salt and pepper.spray oil, salt and pepper, 1 sweet potato
- Air fry for 10 minutes, flipping half way through and enjoy!
Notes
- Slice thickness matters: Thicker slices take longer to cook, so keep them even for best results.
- For a toaster oven: Follow the same steps, but bake on a parchment-lined baking sheet at 375°F for 15-20 minutes.
- Get creative with toppings: Peanut butter, almond butter, avocado slices, or even cherry tomatoes work beautifully!
Storage instructions:
- Airtight container: Store leftover sweet potato toast slices in an airtight container for up to 3 days.
- Fridge-friendly: Keep them in the fridge and reheat as needed for a quick snack.
- Reheat easily: Use the air fryer for 2-3 minutes or a toaster for 3-4 minutes.
- Meal prep hack: Make a big batch and keep them plain—top them fresh to switch up flavors each time!