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Sweet potato toast in the air fryer is a fun twist on classic breakfast toast! It’s a gluten-free breakfast option that’s simple to make and ready in just minutes. Top tender sweet potato slices with your favorite toppings for a delicious and healthy breakfast or snack.

Six slices of roasted sweet potato are arranged in an air fryer basket, showcasing a golden-brown hue with darker edges. The basket is positioned on a light-colored wooden surface.

Sweet potato toast is not just a tasty alternative to regular bread; it’s also packed with healthy fats, fiber, and nutrients that make it a great way to start your day. Using an air fryer makes cooking time quick and easy while ensuring perfectly cooked sweet potato slices every time. As someone who loves a fun and nutritious breakfast, this recipe has become one of my go-to meal prep ideas. Plus, it’s a great alternative for anyone avoiding gluten or looking for a unique breakfast option.

โค๏ธ Why you will love this recipe

  • Quick and easy: Cooks in just 10 minutes with minimal prep.
  • Healthy option: Packed with nutrients and naturally gluten-free.
  • Versatile toppings: Sweet or savory, the possibilities are endless.
  • Meal prep friendly: Make ahead and store for a convenient breakfast or snack.
  • Kid-friendly: A fun way to introduce veggies into breakfast.

๐Ÿ—๏ธ Key ingredients & substitutions

  • Sweet potato: The star of the show! Slice into 1/4-inch thick pieces for best results. Use slices of frozen sweet potato toasts for convenience.
  • Spray oil: Keeps the slices crispy. Avocado oil or olive oil are great alternatives.
  • Salt and pepper: Simple seasoning, but feel free to use cinnamon for a sweeter twist or smoked paprika for savory flavors.

๐Ÿฅฃ How to make air fryer sweet potato toast

  1. Prep your sweet potato: Slice it into 1/4-inch thick slices using a very sharp knife. Consistency is key for even cooking.
  2. Preheat the air fryer: Set it to 200°C/400°F so it’s ready to crisp up your toasts.
  3. Season the slices: Spray with oil, sprinkle with salt and pepper (or your favorite seasoning), and make sure they’re evenly coated.
  4. Layer in the air fryer basket: Arrange the slices in a single layer, leaving space for air to circulate.
  5. Cook in cycles: Air fry for 10 minutes, flipping the slices halfway through. If needed, cook for an additional 3-4 minutes for a crispier texture.
  1. Check for tenderness: The sweet potato slices should be soft in the middle and slightly crispy on the edges.
  2. Cool before topping: Let the slices rest for 1-2 minutes before adding your favorite toppings.
Slices of roasted sweet potatoes are arranged in an air fryer basket. The slices are golden brown and lightly glazed, showing a cooked texture with some seasoning.

๐Ÿช„ Recipe notes & tips

  • Slice thickness matters: Thicker slices take longer to cook, so keep them even for best results.
  • For a toaster oven: Follow the same steps, but bake on a parchment-lined baking sheet at 375°F for 15-20 minutes.
  • Get creative with toppings: Peanut butter, almond butter, avocado slices, or even cherry tomatoes work beautifully!

๐Ÿซ™ Storage instructions

  • Airtight container: Store leftover sweet potato toast slices in an airtight container for up to 3 days.
  • Fridge-friendly: Keep them in the fridge and reheat as needed for a quick snack.
  • Reheat easily: Use the air fryer for 2-3 minutes or a toaster for 3-4 minutes.
  • Meal prep hack: Make a big batch and keep them plain—top them fresh to switch up flavors each time!

โœจ Variations

  • Sweet and nutty: Spread almond butter or peanut butter, and sprinkle with sliced bananas or a drizzle of honey.
  • Savory avocado: Top with mashed avocado, a pinch of salt, and cherry tomatoes for a fresh twist.
  • Cinnamon sugar: For an air fryer dessert vibe, sprinkle cinnamon and sugar before air frying for a caramelized treat.
  • Egg-topped toast: Add a fried or poached egg for a full meal that’s packed with protein.
  • Greek-inspired: Spread with hummus, add sliced cucumbers, and finish with a sprinkle of feta cheese.
  • Spicy kick: Try a drizzle of hot sauce or chili flakes with mashed avocado for some heat.

๐Ÿฝ๏ธ What to serve with sweet potato toast

  • Protein options: Scrambled eggs, breakfast sausage, or a side of turkey bacon.
  • Fruits: Fresh berries, sliced bananas, or a small fruit salad.
  • Spreads: Greek yogurt or cottage cheese for a creamy pairing.
  • Greens: A simple spinach salad or sautéed kale for extra nutrients.

โ“ Frequently asked questions

Do I need to peel the sweet potato?

It’s optional! The skin adds fiber, but peeling gives a smoother texture. I prefer to leave the peel on.

What’s the best way to slice sweet potatoes?

Use a sharp knife or mandoline for even slices to ensure consistent cooking.

Can I freeze slices of sweet potato toast?

Yes! Slice and air fry first, then freeze in a single layer. Reheat in the air fryer for 3-4 minutes.

Close-up of sliced sweet potato toast being roasted in an air fryer. The slices are golden-brown with a slightly caramelized exterior, arranged on a black perforated tray.

๐Ÿ˜‹ More tasty air fryer recipes you will love

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๐Ÿ“– Recipe

Five roasted sweet potato halves are arranged in an air fryer basket, their golden-brown, caramelized surfaces reminiscent of delectable sweet potato toast. The air fryer rests on a light wood surface next to a white cloth, ready to serve its tasty creation.

Air Fryer Sweet Potato Toast Recipe

Bethany Galloway
Sweet potato toast in the air fryer is a fun twist on classic breakfast toast! It’s a gluten-free breakfast option that’s simple to make and ready in just minutes. Top tender sweet potato slices with your favorite toppings for a delicious and healthy breakfast or snack.
5 from 1 vote
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Side Dish
Cuisine American
Servings 2 Servings
Calories 97 kcal

Ingredients
  

  • 1 sweet potato sliced into 1/4" thick slices
  • spray oil I use a refillable olive oil spray bottle
  • salt and pepper to taste (or other seasoning)

Instructions
 

  • Preheat the air fryer to 200°C/400°F.
  • Spray the sliced sweet potato with a little oil and season with salt and pepper.
    spray oil, salt and pepper, 1 sweet potato
  • Air fry for 10 minutes, flipping half way through and enjoy!

Notes

  • Slice thickness matters: Thicker slices take longer to cook, so keep them even for best results.
  • For a toaster oven: Follow the same steps, but bake on a parchment-lined baking sheet at 375°F for 15-20 minutes.
  • Get creative with toppings: Peanut butter, almond butter, avocado slices, or even cherry tomatoes work beautifully!

Storage instructions:

  • Airtight container: Store leftover sweet potato toast slices in an airtight container for up to 3 days.
  • Fridge-friendly: Keep them in the fridge and reheat as needed for a quick snack.
  • Reheat easily: Use the air fryer for 2-3 minutes or a toaster for 3-4 minutes.
  • Meal prep hack: Make a big batch and keep them plain—top them fresh to switch up flavors each time!

Nutrition

Calories: 97kcalCarbohydrates: 23gProtein: 2gFat: 0.1gSaturated Fat: 0.02gPolyunsaturated Fat: 0.01gSodium: 62mgPotassium: 381mgFiber: 3gSugar: 5gVitamin A: 16031IUVitamin C: 3mgCalcium: 34mgIron: 1mg
Keyword air fryer sweet potato toast
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5 from 1 vote (1 rating without comment)

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