Keto Pumpkin Pudding – it’s creamy, tangy, and full of warm aromatic spices, and so delicious! Low-carb, gluten-free, and keto-friendly, this easy dessert is made with only 5 ingredients. Enjoy this treat any time of the year, but especially when you’re cozying up in the Fall!

overhead shot of pumpkin spice pudding in glass

This Pumpkin Spice Pudding is SO freakin’ good. I made some, and set it in the fridge, but kept going back for “just one more spoonful”. Incredibly more-ish, and completely guilt-free at only 2.4 net carbs per 1/3 cup. AYE. I think this pudding is best enjoyed when you’re all cozied up, watching a movie at night. It’s the perfect snuggle treat. When it’s just you and your cat. It may be good to share with friends too, but I’ll let you decide on that. I wouldn’t.

pumpkin spice pudding in glass surrounded by cinnamon sticks and pumpkins

Contents hide

1 🧡 Why you will love this recipe

2 🥣 How to make easy pumpkin cream cheese pudding

3 🫙 How do I store this easy keto dessert?

4 😋 More low carb desserts to get that sugar (free!) fix:

5 📖 Recipe

🧡 Why you will love this recipe

It’s SO creamy
It’s full of Autumn flavors – cinnamon, ginger, and pumpkin of course!
It tastes like it’s loaded with carbs but it only has 2.4 net carbs per serving.
It’s incredibly easy to make – just a bowl, a wooden spoon, 5 ingredients, and 5 minutes.
You can make it vegan! Yes! Use vegan cream cheese like Violife to make it completely plant-based.

🥣 How to make easy pumpkin cream cheese pudding

It couldn’t be easier!

Add all ingredients to bowl
Mix
Chill it in the fridge for at least 30 minutes
Serve

🫙 How do I store this easy keto dessert?

Fridge: If you’re making this to eat within a few days or so, store it in the fridge until it’s time to devour. It’ll keep well for up to 4 days.
Freezer: You can make this and freeze it! It will easily store in a freezer-friendly bag or container for up to 2 months (you’ll eat it before then though, trust me).

😋 More low carb desserts to get that sugar (free!) fix:

Have you made this recipe? I’d love to know <3 Tag me (@makehealthyrecipes) on Facebook and Instagram, Pin it on Pinterest, and please leave a star rating review below! Don’t forget to subscribe to the email list (top right of this page) for sparkly new recipes in your inbox.

📖 Recipe