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Home » Course » Soups & Stews

Soups & Stews

All of Make Healthy Recipes’ Soups and Stews!

Nothing beats a hug in a bowl, and soups and stews are the perfect comfort food! Whether it’s meal prepping for lunches or a hearty meal at the end of the day, we love looking for new, healthy ways to cook our familiar favorites. These soup and stew recipes are all gluten-free and many will be keto, whole30, paleo, or vegan-friendly.

Our reader’s favorites include: Paleo Gumbo, Slow Cooker Beef Stew, Vegan Keto Chili, White Chicken Chili, and Thai Coconut Soup with Shrimp.

Our Gluten-Free Chicken Ramen is definitely one you don’t want to miss! It has options for paleo, whole30, and low carb!

A bowl of vegan three bean chili featuring kidney, black, and pinto beans is topped with shredded cheese, sour cream, and cilantro. The bowl rests on a white cloth with a fork and a small dish of cheese nearby.
Chocolate | Cinco de Mayo | Dairy Free | Dinner | Fall | Freezer Friendly Recipes | Gluten Free | Nut Free | One Pot & One Pan | Recipes | Soups & Stews | Vegan | Vegetables | Vegetarian | Winter

Vegan Three Bean Chili

A bowl of lentil soup with ham topped with bread.
30 Minutes or Less | Dairy Free | Dinner | Fall | Freezer Friendly Recipes | Gluten Free | Lunch | New Year | Nut Free | One Pot & One Pan | Pork | Recipes | Scottish Recipes | Soups & Stews | Spring | Vegan | Vegetables | Vegetarian | Winter

Easy Lentil Soup Recipe with Ham

A pot of lentil soup.
Cooking Tips | Fall | Freezer Friendly Recipes | Frequently Asked Questions | Soups & Stews | Spring | Winter

How Long Does Lentil Soup Last? The ULTIMATE Guide!

A bowl of lentil soup with a chunk of bread in it.
Frequently Asked Questions | Soups & Stews | Winter

Is Lentil Soup Healthy?

Overhead photo of instant pot lentil soup in a bowl.
Dairy Free | Dinner | Fall | Freezer Friendly Recipes | Gluten Free | Instant Pot | Lunch | Pork | Recipes | Scottish Recipes | Soups & Stews | Vegetables | Winter

Easy Instant Pot Lentil Soup Recipe

A jar of ham stock with the lid open.
Christmas | Cooking Tips | Dairy Free | Freezer Friendly Recipes | Gluten Free | Healthy Gut | Instant Pot | Keto | Low-Carb | Nut Free | One Pot & One Pan | Paleo | Pork | Recipes | Slow Cooker | Soups & Stews | Spring | Summer | Whole30 | Winter

How To Make Homemade Ham Stock (3 Easy Ways!)

Overhead photo of a bowl of healthy zuppa toscana next to a pot of the soup.
Dairy Free | Dinner | Fall | Gluten Free | Healthy Gut | Lunch | New Year | One Pot & One Pan | Paleo | Pork | Recipes | Recipes of the Week | Soups & Stews | Spring | Whole30 | Winter

Healthy Zuppa Toscana (Whole30, Dairy-Free, Paleo)

Overhead photo of miso soup with a banner saying "is miso soup keto?".
Frequently Asked Questions | Keto | Low-Carb | Soups & Stews

Is Miso Soup Keto and Low-Carb Friendly? (+ Keto Recipe!)

Two gray bowls of keto miso soup on a table with a white cloth and spoons.
30 Minutes or Less | Fall | Healthy Gut | Keto | Low-Carb | One Pot & One Pan | Recipes | Soups & Stews | Spring | Vegan | Vegetables | Vegetarian | Winter

Easy Keto Miso Soup Recipe (Gluten Free, Low Carb)

Overhead shot of crack chicken chili in a grey bowl.
Cheese | Chicken | Dinner | Gluten Free | Keto | Low-Carb | Nut Free | Recipes | Slow Cooker | Soups & Stews | Winter

Easy Crack Chicken Chili Recipe (Keto + Slow Cooker Option)

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I'm Bethany!

Thanks for visiting my little nook of the internet =] Here you'll find all kinds of healthy recipes that are easy, delicious, and great for the family. I love digging into the Whole30, paleo, & keto diets, with a sprinkle of veganism here and there, plus a generous dollop of water fasting. Want to know what my favorite recipes are? Click here!

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