From classics like eggs and bacon to treats like peanut butter bars, this Lazy Keto Breakfast Roundup has something for everyone! With minimal ingredients, these recipes are so easy to throw together, helping you stick to your keto goal from the moment you wake up.

A collage of 4 photos with title saying 40+ lazy keto breakfast recipes.
Contents hide
1 🧇 Why lazy keto breakfast Recipes are so important to have on hand
2 🥓 The Classics
3 🥞 Lazy keto crepes, pancakes, and waffles
4 🧈 Toppings and spreads (for pancakes, crepes, waffles, and toast)
5 🍳 Frittatas, omelettes, and more eggs
6 🥚 Egg muffins, cups, and mugs
7 🥤 Lazy smoothies
8 🍫 Something Sweet
9 ☕ Coffee and tea
10 😋 More Recipe Roundups to check out

🧇 Why lazy keto breakfast Recipes are so important to have on hand

If you’re like me, you start your new diet on a high, absolutely nailing it for a few days. Even making fancy meals that are, for example, keto-friendly that you wouldn’t usually have the time or energy to make. And then after about a week everything hits you – you’re still a human, you still have to work, take care of the house, pets, kids, make their food, plus make your own…it’s all a bit much. That’s where these lazy keto breakfast recipes come in handy. They:

  • All have a maximum of 6 ingredients: not including things like water and salt. I did let a few extra ingredients slide in if the recipe is particularly delicious, easy, and great for meal prep.
  • They are kid-friendly which means you don’t have to make two separate breakfasts and everyone can eat the same thing together. As a mum, I get how tough mornings are with lots of mouths to feed!
  • The recipes are gluten-free, fitting a variety of other diets like paleo and even vegan.
  • You’ll find recipes that you miss. Granola, waffles, pancakes, smoothies, all made keto-friendly, easy, and delicious!

🥓 The Classics

Keto Oatmeal Recipe (+ Make-Ahead Dry Mix)
7 minutes
If you’re missing a warm bowl of oatmeal on a keto diet, this low-carb keto oatmeal is the perfect fix! Packed with healthy fats from chia seeds and flax meal, it’s a satisfying and easy breakfast option.
Get the recipe!
A close-up of a white bowl filled with creamy keto oatmeal topped with shredded coconut and chia seeds. A golden spoon is scooping some of the oatmeal, which appears to be cooked to a smooth, thick consistency.
Oven-Baked Sausage Links
30 minutes
Ever wondered how to bake sausage links in the oven? This guide will show you how to cook them to perfection, and check if they're done. Perfect for batch-cooking.
Get the recipe!
Sausage links on top of aluminium on a baking tray.
Keto Breakfast Sausage
15 minutes
Simple, quick, and way better than store-bought, this Keto Sausage Recipe is the perfect way to start your morning! Packed with flavor, it’s sure to become your new breakfast favorite.
Get the recipe!
A plate of Keto meatballs on a white plate.
Air Fryer Breakfast Sausage Patties
13 minutes
Our easy air fryer breakfast sausage patties are big on flavor and perfect for busy mornings when every minute counts. Whether you're making a quick breakfast for yourself or feeding the whole family, this simple recipe guarantees a savory, satisfying meal in no time!
Get the recipe!
Overhead photo of breakfast sausage patties in an air fryer.
Grain-Free Keto Granola by Low Carb Yum
You can make this crunchy, grain-free granola at home in just 25 minutes! It's a tasty snack or breakfast cereal, perfect for when you want something light and satisfying without the grains.
Get the recipe!
Lazy Keto Breakfast: Granola in a jar on a table.
Keto Granola Bars
Sweet, chewy coconut and crunchy chia seeds team up to create rich, satisfying keto granola bars that are as delicious as they are wholesome!
Get the recipe!
Keto Granola Bars
Coconut Flour Oatmeal (Keto, Instant Pot)
This high-fiber coconut flour porridge is super easy to whip up on the stovetop or in an electric pressure cooker. It's a warm, cozy bowl of goodness that's perfect for a hearty breakfast!
Get the recipe!
A lazy keto breakfast featuring a bowl of oatmeal topped with blueberries and strawberries.
Keto Almond Flour Porridge Recipe
Keto rommegrot is a Norwegian sour cream porridge that’s both gluten-free and low in carbs. If you’re looking for a creamy, comforting alternative to cream of wheat, this is your new go-to!
Get the recipe!
Two bowls of pudding with whipped cream and a spoon, ideal for a delicious and effortless Lazy Keto Breakfast.
Easy Oven Baked Bacon
How to cook bacon in the oven! It’s a total game-changer—crispy, perfectly cooked, and ready in under 15 minutes. No more standing over a frying pan! Just pop it in the oven, and you’ll have delicious bacon every time, with way less mess.
Get the recipe!
A close up of bacon on a white plate, perfect for a Lazy Keto Breakfast.
Air Fryer Bacon
Yes, you can totally cook bacon in an air fryer! It comes out crispy, delicious, and ready in just 10 minutes. With just a few easy steps, you'll be enjoying your favorite bacon in no time, minus the fuss!
Get the recipe!
Lazy Keto Breakfast - Bacon on a white plate.
Air Fryer Turkey Bacon
12 minutes
Making the best Air Fryer Turkey Bacon is a breeze! It's healthy, cooked to crispy perfection, and needs no extra oil. Plus, it’s half the calories of regular bacon! Perfect for a light weekend breakfast or even a quick weeknight dinner.
Get the recipe!
Air fryer turkey bacon on a plate with eggs and tomato.
Mexican Spaghetti Squash Hash Browns (Gluten-Free, Vegan, Paleo)
A fresh spin on savory breakfast hash! This Mexican Spaghetti Squash Hash Browns recipe is light, gluten-free, vegan, paleo, and allergy-friendly. It's super easy to make and packed with flavor—perfect for a fun and healthy breakfast!
Get the recipe!
A keto-friendly skillet filled with rice and vegetables, perfect for a satisfying breakfast without eggs.
Keto Pigs in a Blanket with Fat Head Dough
Pigs in a blanket make breakfast extra fun! And with fathead dough, you can keep it low-carb and gluten-free, so everyone can enjoy this tasty treat without the guilt.
Get the recipe!
Lazy Keto Breakfast hot dog buns with sesame seeds.

🥞 Lazy keto crepes, pancakes, and waffles

The BEST Keto Crepes
21 minutes
This keto crepe recipe is my favorite low-carb breakfast! Made with almond flour, eggs, and cottage cheese, they're soft, light, and perfect for sweet or savory fillings. At just 2g of net carbs per crepe, they're delicious and keto-friendly!
Get the recipe!
Three folded keto crepes topped with lemon slices and lightly dusted with sweetener, served on a white plate. The crepes have a golden brown color, and the lemon slices add a fresh contrast to the dish.
Coconut Flour Pancakes
These thick, fluffy coconut flour pancakes are a breeze to make—low carb, gluten-free, and oh-so-delicious! You can whip them up in just 10 minutes with only 6 simple ingredients. Breakfast has never been this easy and tasty!
Get the recipe!
Coconut Flour Pancakes
Keto Peanut Butter Waffles
This keto peanut butter waffle recipe is hands down the BEST! Light, fluffy, and packed with creamy peanut butter goodness, you won’t believe they’re low carb!
Get the recipe!
A stack of waffles being poured over with butter, the perfect Lazy Keto Breakfast.
Low Carb Protein Waffles
Learn to make delicious protein waffles! This easy, low-carb, high-protein recipe gives you crispy, airy, and sweet waffles in just 10 minutes. Perfect for a quick, tasty boost!
Get the recipe!
Low Carb Protein Waffles

🧈 Toppings and spreads (for pancakes, crepes, waffles, and toast)

Keto Dairy-Free Whipped Cream
5 minutes
This Dairy-Free Whipped Cream is sweet, silky, and ready in minutes! With just 2 ingredients (plus any flavoring you love) and a whisk, you’ll have the perfect topping for fruit, keto pancakes, crepes, and waffles, or drinks.
Get the recipe!
Overhead shot of vegan whipped cream.
Keto Nutella
35 minutes
This homemade Sugar-Free Nutella is your delicious answer to enjoying that classic chocolate hazelnut spread without the sugar crash! Perfect for keto pancakes, crepes, waffles, or toast!
Get the recipe!
A glass jar filled with sugar free glossy dark Nutella spread on a wooden table, accompanied by a metal spoon and a white cloth.
Roasted Hazelnut Butter Recipe
22 minutes
This smooth Hazelnut Butter recipe is super easy and loaded with pure, nutty goodness. Perfect for nut butter fans who want to keep it real and skip the additives!
Get the recipe!
A glass bowl filled with creamy peanut butter, with a spoon partially dipped in and a few nuts scattered around on a white cloth background.

🍳 Frittatas, omelettes, and more eggs

Ham and Cheese Baked Frittata
20 minutes
This simple Ham and Cheese Frittata is healthy, delicious, and ready in minutes! Whether it’s breakfast, brunch, lunch, or dinner, this low-carb frittata is the perfect way to use up leftover ham and enjoy a quick, tasty meal!
Get the recipe!
Ham and cheese frittata in cast iron skillet on wooden table, overhead shot.
Keto Egg Wraps Recipe
5 minutes
Keto Egg Wraps are super easy to whip up and totally customizable. Whether you want a quick breakfast, a filling lunch, or even a sweet treat, these wraps have you covered. Perfect for anyone on a keto diet—try them plain, with spinach, or chia!
Get the recipe!
A white plate features three keto egg wraps: one orange, one green, and one speckled beige, arranged to form a semi-circle. Partial views of a brown egg, a white napkin, and other items are visible in the background.
Egg Frittata with Ham, Swiss, Spinach, and Mushrooms
This baked egg frittata with ham, Swiss, spinach, and mushrooms is a total delight! Amazingly delicious and super easy to make, especially when you use a Dutch oven. Perfect for breakfast or brunch!
Get the recipe!
Lazy Keto Breakfast: A slice of quiche on a plate with tomatoes and herbs.
Scrambled Eggs Recipe
Fluffy, creamy, and oh-so-custardy—this scrambled eggs recipe is as easy as it gets! Perfect for beginners, it’s a simple and delicious way to whip up a breakfast favorite in no time.
Get the recipe!
Lazy Keto Breakfast with scrambled eggs and chives in a skillet.
Mexican Chorizo and Eggs
Delicious, spicy, and totally satisfying, chorizo and eggs add a flavorful Mexican twist to your usual breakfast routine. Enjoy it on its own or wrap it up in eeg wraps for an extra treat!
Get the recipe!
Lazy Keto Breakfast: A plate with a piece of omelette on it, perfect for those following a low-carb lifestyle.
5 Minute Keto Egg Crêpe with Ham & Cheese Recipe
Fast and fancy, these delicious egg crêpes are a perfect keto or low-carb breakfast! In just 5 minutes, with ham, cheese, eggs, and cream, you’ll have a simple yet flavorful dish ready to enjoy.
Get the recipe!
A lazy Keto breakfast of a ham and cheese crepe on a plate.

🥚 Egg muffins, cups, and mugs

Breakfast Egg Muffins (bacon, spinach & cheese)
These breakfast egg muffins, packed with spinach, bacon, and cheese, are the perfect grab-and-go option for busy mornings. Tasty, convenient, and ready to fuel your day!
Get the recipe!
Lazy Keto Breakfast: Enjoy these delicious breakfast egg muffins with a dose of nutritious spinach and juicy tomatoes, served on a plate.
Keto egg muffins (bacon, spinach, cheese, red bell pepper, heavy cream)
These keto egg muffins are a delicious, easy, and savory breakfast option that’s low carb and gluten-free. Plus, you can mix and match different fillings to keep things fun and tasty!
Get the recipe!
Lazy Keto Breakfast: A plate of spinach and egg muffins on a white plate.
Greek Breakfast Egg Muffins
Greek Breakfast Egg Muffins are a healthy, quick, and delicious way to kick off your day. They're vegetarian, keto, and gluten-free, making them a perfect fit for a variety of diets while still being packed with flavor!
Get the recipe!
Lazy Keto Breakfast: Greek olive muffins made in a muffin tin.
Easy Bacon Wrapped Egg Cups
These Easy Bacon Wrapped Egg Cups are perfect for busy mornings or meal prep! They're super simple to make and packed with protein, giving you a tasty, convenient breakfast option.
Get the recipe!
Lazy Keto Breakfast: Ham and egg cups on a white plate.
Microwave Mug Omelette
This Microwave Omelette in a Mug is a quick and easy breakfast, ideal for busy mornings. It’s light, satisfying, and ready in minutes—perfect for when you’re short on time but still want something delicious!
Get the recipe!
A spoonful of food in a blue mug for a lazy keto breakfast.
Super Easy Ham and Egg Cups
Breakfast just got a whole lot easier! These simple Ham and Egg Cups need only 3 ingredients, and you'll have a delicious breakfast ready in no time.
Get the recipe!
Lazy Keto Ham and Egg Cups in a Muffin Tin.
Keto Microwave Omelette In A Mug
You CAN enjoy a healthy, home-cooked low-carb breakfast every day! This easy Keto Microwave Omelette in a Mug is ready in just 2 minutes and has only 3g net carbs—quick, tasty, and guilt-free!
Get the recipe!
Lazy Keto breakfast of a cheesy broccoli omelet served in a green bowl.

🥤 Lazy smoothies

Keto Blueberry Protein Smoothie
This Keto Blueberry Protein Smoothie is a protein-packed shake you’ll actually look forward to drinking! Delicious, refreshing, and perfect for a quick boost.
Get the recipe!
Keto smoothie in a glass with a straw, perfect for a lazy Keto breakfast.
Keto Green Smoothie with Berries
Ready in just 5 minutes! Toss in berries, lemon juice, avocado, ginger root, coconut oil, spinach (or kale), and a bit of sweetener, and blend up this refreshing keto green smoothie. It’s so good, you’ll swear it tastes just like Jamba Juice!
Get the recipe!
A refreshing green smoothie infused with the tangy flavors of lemons and packed with the antioxidant power of blueberries, making it an ideal Lazy Keto Breakfast option.
2 Minute Vegan Keto Smoothie – JackSlobodian
This Vegan Keto Smoothie is a perfect addition to your vegan keto meal plan! It takes just 2 minutes to whip up, has only 4 grams of net carbs, and is absolutely delicious. Quick, easy, and tasty!
Get the recipe!
Two glasses of smoothie with red straws, perfect for a lazy Keto breakfast.

🍫 Something Sweet

Keto Chia Pudding – 2 Ways!
2 hours 5 minutes
Perfect for breakfast, dessert, or a snack, this easy Keto Chia Pudding is simple, delicious, and ready in under 10 minutes. Choose between rich Dark Chocolate or indulgent Nutty flavors—both are guaranteed to satisfy your cravings!
Get the recipe!
Keto chia pudding in a glass.
Chocolate Flaxseed Pudding
2 hours 5 minutes
Flaxseed Pudding is an easy, tasty way to kick off your morning or end your day. Packed with healthy fats and fiber, it’s both satisfying and great for your health. Plus, it’s made with simple ingredients you likely have on hand, making it perfect for busy mornings!
Get the recipe!
A spoon lifting chocolate flaxseed pudding out of a small white bowl with bananas and chocolate chips.
Chia Protein Pudding
This creamy, high-protein, low-carb chia pudding is the tastiest way to enjoy your protein shake! Pick from four delicious flavors: strawberry, chocolate, matcha, or coconut. Whichever you choose, it’s sure to hit the spot!
Get the recipe!
Lazy Keto Breakfast: Chia pudding with whipped cream and sprinkles.
Keto Peanut Butter Bars
With just 4 simple ingredients, these soft and dense keto peanut butter bars are topped with a thick layer of chocolate—making them the ultimate keto chocolate peanut butter treat!
Get the recipe!
Lazy Keto breakfast consisting of stacked chocolate peanut butter bars.
3 Ingredient Easy Keto Balls
This easy keto balls recipe uses just 3 ingredients! They’re simple to make, low carb, and absolutely delicious—plus, only 1g net carbs per ball. The perfect bite-sized keto treat!
Get the recipe!
Lazy Keto breakfast featuring cashew balls alongside peanut butter.

☕ Coffee and tea

Almond Milk Latte
5 minutes
Roll out of bed and whip up this Almond Milk Latte! It’s the perfect creamy, healthy, low-calorie drink to start your day. Sweeten it just the way you like, and enjoy a morning treat that keeps you on track with your health goals—no fancy equipment needed!
Get the recipe!
2 almond milk lattes on a white table with almonds, spoons, and a white cloth.
Greek Frappe
2 minutes
Ready in just 2 minutes, this authentic Greek Frappe is like sipping on the taste of summer in Greece! Perfect for hot days, this refreshing iced coffee is a must for coffee lovers.
Get the recipe!
2 Greek frappes in tall glasses on a white table next to a white cloth and a small bowl of coffee and sugar.
How to make French Press Espresso
4 minutes
There’s no need for a fancy machine or moka pot to make this French Press Espresso recipe! Perfect for coffee lovers everywhere, this recipe is great for flavored coffee drinks, or a quick espresso shot when you need a boost.
Get the recipe!
French press pouring espresso into a coffee cup.
Sumac Tea Recipe
6 minutes
Tart and citrusy, this Sumac Tea bursts with bright lemony flavor that can perk up any day! It’s a refreshing, caffeine-free option that’s perfect year-round but really shines during those warm late summer and crisp early fall days.
Get the recipe!
Cup of sumac tea in a white mug with a blue rim and a spoon inside.
Butterfly Pea Milk Tea Latte Recipe
5 minutes
Like a drink straight out of a fairytale, this Butterfly Pea Milk Tea is both delicious and stunning! Whether you enjoy it hot or cold, its magical color is sure to brighten your day and make every sip a little more special.
Get the recipe!
Close-up of a layered Butterfly Pea Milk Tea in a clear glass, featuring a blue liquid poured over ice cubes on top of a creamy white base. The drink has a visually striking gradient from blue at the top to white at the bottom. A blurred bowl is in the background.
Copycat Starbucks Iced Chai Tea Latte
Skip queuing at the drive-thru and make your own Starbucks Iced Chai Tea Latte for breakfast at home. It’s the best way to cool down on a warm day!
Get the recipe!
Copycat Starbucks Iced Chai Tea Latte

😋 More Recipe Roundups to check out

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