Whole30 might sound a little strict at first glance, but trust me – it doesn’t mean bland chicken and sad salads for a month! Think juicy proteins, colorful veggies, and bold flavors that make you forget you’re even “on a plan.” This roundup pulls together tasty, satisfying recipes that check all the Whole30 boxes while still making you excited to sit down at the table.
❤️ Why you will love these recipes
- Whole30-approved: No guessing, every recipe follows the rules.
- Big flavor: Herbs, spices, and bold combos keep things exciting.
- Everyday easy: Simple ingredients and quick prep fit busy lives.
- Lots of variety: Comfort food or fresh and light, it’s all here.
- Stay on track: Tasty meals that make Whole30 feel effortless.
❓ What is Whole30?
Whole30 is a 30 day reset where you strip things back to basics and focus on real food. We’re talking meat, seafood, veggies, fruit, and good healthy fats. At the same time, you hit pause on things like sugar, grains, dairy, alcohol, and packaged stuff that can so easily sneak its way into your shopping cart.
The idea isn’t to follow a bunch of nitpicky rules. It’s about giving your body a break and paying attention to how food actually makes you feel. After those 30 days, you bring things back in slowly and see what works for you. Think of it like hitting the refresh button on your energy and your plate.
🥞 Whole30 Breakfasts
Easy Whole30 Breakfast Casserole Recipe
This Whole30 breakfast casserole is packed with sausage, bacon, sweet potato, and kale for a hearty mix that’s big on flavor. It’s great for feeding a crowd or stocking up for meal prep, so you can start the day feeling full and on track. Even the kids will dig into this one without a fuss.
Get the recipe: Easy Whole30 Breakfast Casserole Recipe
Sweet Potato Avocado Toast
Sweet potato avocado toast swaps out bread for roasted slices that are full of fiber, potassium, and feel-good nutrients. The edges caramelize as they cook, giving just the right touch of sweetness to match up with creamy avocado and a sprinkle of seasoning. It’s a quick option for breakfast, lunch, or even a smart late-night snack when you want something satisfying without going off track.
Get the recipe: Sweet Potato Avocado Toast
Best Whole30 Pumpkin Pancakes (Paleo, Gluten-Free)
When pumpkin season rolls around, these fluffy Whole30 pumpkin pancakes are the perfect way to celebrate. Made with grain free ingredients, they offer a cozy twist on the usual stack. Whether it’s a holiday morning or just a weekend when you’re craving warm spices, this recipe is one you’ll want on repeat.
Get the recipe: Best Whole30 Pumpkin Pancakes (Paleo, Gluten-Free)
Egg Wraps
Egg wraps are quick to whip up and easy to make your own. They work for breakfast, lunch, or even a light snack, and you can fill them with whatever flavors you’re craving to keep things fun. Whether you need a speedy start to the day or a low carb option that actually satisfies, these wraps get the job done.
Get the recipe: Egg Wraps
Air Fryer Hard Boiled Eggs
Air fryer hard boiled eggs come out perfectly every single time with zero hassle – no pot of boiling water and no mess to clean up. They peel like a dream and slip right into salads, sandwiches, or your weekly meal prep. Set the timer, kick back with your coffee, and actually drink it while it’s still hot.
Get the recipe: Air Fryer Hard Boiled Eggs
Greek Crustless Zucchini Quiche Recipe (Sfougato)
Sfougato makes a tasty choice for breakfast, brunch, or even a light lunch. This crustless zucchini quiche is low in carbs, packed with protein and veggies, and full of fresh Greek flavor thanks to herbs and feta. Prep it ahead on Sunday and you’ll have easy grab and go breakfasts ready for the week.
Get the recipe: Greek Crustless Zucchini Quiche Recipe (Sfougato)
Whole30 Breakfast Sausage
Quick, easy, and tastier than anything you’ll find at the store, this keto breakfast sausage recipe is a morning game changer. Make a batch ahead and keep them in the fridge to enjoy hot or cold all week long. Great for breakfast or a protein packed snack, these patties are Whole30 compliant, paleo, and gluten free.
Get the recipe: Whole30 Breakfast Sausage
Turkey Sausage
These turkey sausage patties are all about simple, real ingredients that bring big flavor without the junk. They sizzle up in minutes on the skillet, making them an easy win for breakfast, meal prep, or whenever you need a little protein power. Using lean ground turkey and everyday spices, they’re a clean, Whole30-friendly swap for store-bought sausages that often sneak in extras you don’t want.
Get the recipe: Turkey Sausage
Air Fryer Breakfast Sausage Patties
These air fryer breakfast sausage patties are big on flavor and low on effort, making them perfect for hectic mornings when time is short. Whether you’re cooking a quick bite for yourself or feeding a crowd, this simple recipe guarantees a savory meal that’s ready in minutes.
Get the recipe: Easy Air Fryer Breakfast Sausage Patties
How to Cook Sausage Links in the Oven
Ever thought about baking sausage links in the oven? This guide shows you exactly how to cook them to perfection, how to check if they’re done, and even a few simple oven dinner ideas to pair with them. It’s an easy way to get sausages on the table for breakfast, lunch, or dinner.
Get the recipe: How to Cook Sausage Links in the Oven
How to cook Sausage Links in an Air Fryer
These air fryer sausage links come together in under 15 minutes, making them a quick go to for breakfast, lunch, snacks, or even as part of dinner. You can toss in any flavor you like, meat or meat free, and they’ll cook up perfectly. It’s also a great recipe for batch cooking since it’s fast and easy.
Get the recipe: How to cook Sausage Links in an Air Fryer
Bacon Roses
These Bacon Roses are a fun and tasty way to show someone you care. Perfect for birthdays, Valentine’s Day, Father’s Day, or even Mother’s Day, they’re a low carb treat that looks impressive but is surprisingly simple to make. Ready in under an hour, this bacon bouquet is guaranteed to win hearts.
Get the recipe: Bacon Roses
Air Fryer Canadian Bacon
Air fryer Canadian bacon cooks up crisp and golden in minutes, giving you a leaner option that still brings plenty of flavor. It slips easily into breakfast sandwiches, wraps, or works as a quick bite all on its own. Simple, fast, and the kind of breakfast upgrade you’ll actually want to repeat.
Get the recipe: Air Fryer Canadian Bacon
Air Fryer Sweet Potato Toast
Air fryer sweet potato toast puts a playful spin on your usual morning toast. It’s naturally gluten free, quick to make, and ready in just a few minutes. Pile on your favorite toppings and you’ve got a wholesome breakfast or snack that feels fresh and satisfying.
Get the recipe: Air Fryer Sweet Potato Toast
🍜 Whole30 Lunches
Healthy Burger Bowls with Special Sauce
Satisfy those burger cravings without straying from your health goals with this loaded healthy burger bowl. It’s low carb and works beautifully for Whole30, paleo, or keto eating, giving you all the flavor of a classic burger in a fresh bowl. Who needs buns when it tastes this good?
Get the recipe: Healthy Burger Bowls
Zuppa Toscana
If you’re in the mood for Olive Garden’s famous soup but want a lighter take, this healthy Whole30 Zuppa Toscana is the answer. It’s a hearty, dairy free version that keeps all the rich Italian flavors you love while sticking to Whole30 friendly ingredients. Simple to make and comforting to eat, it works just as well for a quick weeknight dinner as it does for a slow, cozy weekend meal.
Get the recipe: Healthy Zuppa Toscana (Whole30, Dairy-Free, Paleo)
Easy Gluten Free Ramen Noodle Soup Recipe
This Gluten Free Ramen Recipe with chicken and soft boiled eggs is pure comfort in a bowl. Made with simple ingredients like fresh veggies, meat, seaweed, and a flavorful broth, it’s a cozy dish you’ll love making at home. Naturally gluten free, it also comes with paleo, Whole30, low carb, and even vegan options.
Get the recipe: Easy Gluten Free Ramen Noodle Soup Recipe
Whole30 Thai Coconut Soup with Shrimp
This Whole30 Thai coconut soup with shrimp, also known as Tom Kha Goong, is rich, creamy, and full of zesty spice. It’s cozy enough to warm you up on a chilly day yet light enough to enjoy anytime. Great for meal prep and naturally paleo, this shrimp soup can even be made vegan with a simple swap.
Get the recipe: Whole30 Thai Coconut Soup with Shrimp
Easy, Incredible Whole30 Chicken Salad Recipe
This Whole30 Chicken Salad Recipe is a creamy mix with just the right touch of sweetness and smokiness, making it even better than the classic. Ready in just 15 minutes, it’s simple, satisfying, and works as either a main dish or a side. Plus, it’s paleo, keto friendly, gluten free, and dairy free.
Get the recipe: Easy, Incredible Whole30 Chicken Salad Recipe
How to Make Instant Pot Shredded Chicken
Instant Pot Shredded Chicken is the easiest way to get tender, juicy chicken with almost no effort. It’s perfect for busy weeknights and a huge help with meal prep. Add it to salads, tuck it into tacos, or keep some ready for sandwiches – it’s a versatile staple you’ll turn to often.
Get the recipe: How to Make Instant Pot Shredded Chicken
BEST Frozen Burger Patty Recipe (+ 5 Ways To Cook Them!)
This Whole30 Frozen Hamburger Patty Recipe is perfect when you want a juicy burger without the extra prep time. It brings together the ease of frozen patties with the flavor of homemade so you can enjoy a tasty burger any night of the week. You can also switch up the ingredients to fit your cravings or dietary needs, making it as flexible as it is convenient.
Get the recipe: Frozen Burger Patty Recipe
How to Reheat Chicken Thighs in an Air Fryer
Learn how to reheat chicken thighs in an air fryer for the best kind of leftovers – juicy on the inside with crispy skin on the outside. It only takes about 10 minutes, and you’ll be amazed at how fresh they taste compared to using the microwave. Add a couple of veggies on the side and you’ve got a quick, satisfying meal that feels brand new.
Get the recipe: How to Reheat Chicken Thighs in an Air Fryer
How to Reheat Chicken Legs in an Air Fryer
The air fryer is hands down the best way to reheat chicken legs! In just 10 minutes the skin gets crispy again while the meat stays juicy and tender. This method works for everything from chicken quarters and drumsticks to leftover fried chicken. Once you try to reheat chicken legs in air fryer, you won’t want to do it any other way.
Get the recipe: How to Reheat Chicken Legs in an Air Fryer
🍽️ Whole30 Weeknight Dinners
20 Minute Beef and Broccoli Recipe
Say goodbye to takeout and hello to this Healthy Beef and Broccoli that’s bound to be a new favorite. Tender beef, crisp broccoli, and a sweet salty sauce come together with cleaner ingredients that don’t skimp on flavor. Ready in just 20 minutes, it’s a family friendly meal you’ll want on repeat, with easy paleo and Whole30 options built in.
Get the recipe: 20 Minute Beef and Broccoli Recipe
Whole30 Meatballs Recipe
Ever find yourself asking how long to bake meatballs at 350? You’re not alone. Getting that perfect balance of juicy inside and golden outside can feel tricky, whether you’re working with fresh or frozen meatballs. This guide breaks it down and even covers how to bake them in the oven or the air fryer so you’ll nail it every time. Bonus: I’ve included the BEST Whole30 meatballs recipe!
Get the recipe: How Long to Bake Meatballs at 350? (+ BEST Whole30 Recipe)
Healthy Authentic Paleo Gumbo Recipe
This Paleo Gumbo Recipe is hearty, flavorful, and surprisingly easy to make. With a paleo roux, plenty of chicken, sausage, shrimp, veggies, and a touch of spice, it’s the kind of dish that keeps you coming back for seconds. Perfect for chilly days when you need something warm and comforting, it’s also gluten free and Whole30 friendly.
Get the recipe: Healthy Authentic Paleo Gumbo Recipe
Easy Authentic Mexican Restaurant Chicken Fajita Recipe
These Authentic Chicken Fajitas are bursting with Mexican flavor and taste even better than what you’d get at a restaurant. Made with fresh garlic, plenty of lime, and a bold spice mix, they’re a healthy dinner the whole family will enjoy. Kids will have fun building their own plates, making mealtime easy and interactive.
Get the recipe: Easy Authentic Mexican Restaurant Chicken Fajita Recipe
How to Freeze Homemade Whole30 Hamburger Patties (Raw or Cooked)
Want a juicy burger on demand? Learn how to freeze homemade whole30 hamburger patties so you’ve always got them ready to go. With a few simple steps you can prep your own patties at home and stash them in the freezer, cooked or raw, for quick meals whenever the craving hits.
Get the recipe: How to Freeze Homemade Hamburger Patties (Raw or Cooked)
Sloppy Joes (without ketchup!)
This Sloppy Joes Recipe is a quick and flavorful dinner packed with ground beef, zucchini, green pepper, tomatoes, and spices. Ready in just 30 minutes and made without ketchup, it’s perfect for a busy weeknight meal. Skip the buns and sweetener, and serve it in lettuce wraps for an easy whole30 dinner.
Get the recipe: Sloppy Joes
Slow Cooker Whole30 Vegetable Stew
This Slow Cooker Vegetable Stew is filled with hearty veggies and cozy spices, making it perfect for cold weather comfort. Just toss everything in the slow cooker and let it simmer away into a warm, one pot meal. Top it with crunchy air fryer pumpkin seeds for the perfect finishing touch.
Get the recipe: Simple Comforting Slow Cooker Vegetable Stew
Whole30 Instant Pot Vegan Chili
Perfect for Meatless Monday, Instant Pot Vegan Chili is a hearty dish that couldn’t be easier to make. Just toss everything into your Instant Pot or slow cooker and let it do the work. It makes a big batch that freezes beautifully, and with less than 10g net carbs per serving, it’s a great fit for paleo or keto too.
Get the recipe: The Best Keto-Friendly Instant Pot Vegan Chili
Whole30 Vegan Stir Fry
This Plant Based Stir Fry is a weeknight lifesaver that’s packed with fresh veggies and full of flavor. Quick to cook and low in calories, it makes a big, satisfying meal without weighing you down. Customize it your way by serving it in lettuce wraps, over veggie noodles or cauliflower rice for a delicious Whole30 dinner.
Get the recipe: The BEST Vegan Stir Fry
Easy Dairy-Free Poppy Seed Chicken Casserole
This Dairy Free Poppy Seed Chicken Casserole is pure comfort food with a lighter, healthier twist. Packed with veggies, lean protein, and zero dairy, it’s a flavorful dish that’s practically paleo too. Skip the cracker for a simpler, whole30 version. Best part? It’s ready in just 30 minutes.
Get the recipe: Dairy-Free Poppy Seed Chicken
🍗 Whole30 Air Fryer Recipes
Air Fryer Pork and Sauerkraut Recipe
This Air Fryer Pork and Sauerkraut Recipe is a classic that’s said to bring good luck all year long. It’s my go to for New Year’s Day, but honestly, it tastes amazing any time you make it. Ready in just an hour, this pork roast comes out tender, flavorful, and perfect for a healthy family dinner.
Get the recipe: Air Fryer Pork and Sauerkraut Recipe (Easy, Keto, Whole30, Paleo)
Healthy Air Fryer Chicken Tenders (No Breading!)
These Air Fryer Chicken Tenders skip the breading but keep all the juicy flavor. They’re light, quick to make, and a great option when you want something tasty without the carbs. Perfect for a healthy snack or a busy weeknight dinner, they’re the kind of recipe you’ll come back to again and again.
Get the recipe: Healthy Air Fryer Chicken Tenders (No Breading!)
The Best Crispy Air Fryer Drumsticks
Air Fryer Chicken Drumsticks are the shortcut to crispy skin and juicy meat without the hassle of frying. They cook up golden on the outside, tender on the inside, and full of flavor every time. Simple, healthier, and ready fast, they’re perfect for an easy family dinner or feeding a crowd.
Get the recipe: The Best Crispy Air Fryer Drumsticks
Best Crispy Air Fryer Chicken Legs
This Air Fryer Chicken Legs Recipe delivers crispy skin, juicy meat, and big flavor with hardly any effort. Seasoned with a tasty spice blend, it’s a quick and easy option for busy weeknights. Even better, it’s a healthier take on fried chicken that doesn’t skimp on crunch.
Get the recipe: Best Crispy Air Fryer Chicken Legs
Air Fryer Frozen Chicken Thighs (Juicy + Crispy)
In just 30 minutes, these Air Fryer Frozen Chicken Thighs come out juicy with irresistibly crispy skin. It’s a simple way to get a flavorful, healthy dinner on the table fast. They’re also perfect for meal prep, so you can cook once and enjoy all week.
Get the recipe: Air Fryer Frozen Chicken Thighs (Juicy + Crispy)
Air Fryer Frozen Chicken Breast
Ready in under 30 minutes, this Air Fryer Frozen Chicken Breast Recipe makes dinnertime a breeze. The chicken stays juicy and flavorful, giving you a quick, healthy option the whole family will enjoy. It’s one of those go to meals that saves busy weeknights again and again.
Get the recipe: Air Fryer Frozen Chicken Breast
Air Fryer Steak Bites With Garlic Butter
These Air Fryer Steak Bites make the perfect weeknight dinner, ready in 20 minutes or less. They cook up tender and juicy, then get tossed in a rich garlic butter sauce that makes every bite irresistible.
Get the recipe: Air Fryer Steak Bites With Garlic Butter
Easy Air Fryer Pork Loin Roast (with PERFECT crispy crackling)
For crispy crackling and juicy meat, this Air Fryer Pork Loin Roast is hard to beat. It comes together with minimal effort and is ready in about an hour, making it just right for both special occasions and weeknight dinners. Simple, flavorful, and family friendly, it’s a recipe you’ll keep coming back to.
Get the recipe: Air Fryer Pork Loin Roast
🍖 Whole30 Meats (Smoked, Roasted, Crock Pot)
Whole30 Roast Beef Recipe
This Whole30 Roast Beef Recipe is a holiday showstopper that’s surprisingly easy to make. Cook it to your perfect level of doneness with a step by step guide that takes out all the guesswork. Juicy, tender, and ready to serve with your favorite sides, it’s the kind of roast that makes any festive meal unforgettable.
Get the recipe: Roast Beef Recipe
Pork Tenderloin with Apple Sauce
This Slow Roasted Paleo Pork Loin Recipe comes out tender and juicy with perfectly crisp crackling and a baste of homemade sage applesauce. It’s a cozy main dish that works just as well for weeknight dinners as it does for special occasions. Made in one pan with flavors that really shine, it’s also Whole30 friendly, low carb, and gluten free.
Get the recipe: Whole30 Pork Tenderloin
Roasted Citrus Turkey Recipe with Herb Butter
This Roasted Citrus Turkey Recipe with Herb Butter is juicy, flavorful, and so simple to pull off. Stuffed with orange, garlic, rosemary, and sage, it roasts up golden and full of bright, savory flavor. Perfect for Thanksgiving, Christmas, or even a Sunday family meal, it’s a turkey recipe you can count on year round.
Get the recipe: Roasted Citrus Turkey Recipe with Herb Butter
Authentic Slow Roasted Greek Leg of Lamb Recipe
This Greek Leg of Lamb Recipe is slow roasted with citrus and vegetables for the kind of meal that feels truly special. The meat turns out juicy, tender enough to fall apart, and full of bold flavor every single time. Made in just one pan, it’s perfect for a Sunday roast or any celebration where you want to impress.
Get the recipe: Greek Leg of Lamb Recipe
Smoked Spatchcock Turkey with Au Jus
Smoked Spatchcock Turkey is the kind of showstopper that makes everyone hover around the table. A simple dry brine keeps the meat juicy, while apple or cherry wood infuses just the right hint of sweetness and smoke. You’ll end up with tender meat, crispy skin, and a bird so good there won’t be leftovers. It’s beginner friendly, too.
Get the recipe: Smoked Spatchcock Turkey with Au Jus
BEST Smoked Pork Shoulder Recipe (Smoked Pork Butt)
If you’ve been looking for a no fail way to get juicy, flavorful meat, this Smoked Pork Shoulder is it. With just a handful of ingredients and plenty of slow cooking, you’ll end up with tender pork that tastes straight out of a barbecue joint. It’s perfect for holidays, family cookouts, or even a laid back weekend dinner. Get ready to impress everyone at the table.
Get the recipe: Smoked Pork Shoulder Recipe
Slow Cooker Carnitas
Crispy Whole30 Slow Cooker Carnitas will explode with flavor in your mouth! Made in either a slow cooker or Instant Pot and pan-fried to crispy perfection. These healthy carnitas are whole30, paleo, and keto-friendly, and perfect in salad bowls, tacos, burritos, nachos, and any of your other favorite Mexican bites!
Get the recipe: Easy Paleo Slow Cooker Carnitas (Whole30 + Keto + Instant Pot)
🥦 Whole30 Sides
Whole30 Mashed Potatoes
These Whole30 Mashed Potatoes are creamy, garlicky, and the perfect side for everything from holiday feasts to weeknight dinners. Made with rosemary and olive oil instead of cream, they’re full of flavor and totally satisfying. Whole30, paleo, and vegan friendly, this is one potato dish everyone can enjoy.
Get the recipe: Whole30 Mashed Potatoes
Mashed Rutabaga
This Mashed Rutabaga Recipe is creamy, buttery, and full of cozy flavor. Made with only three ingredients, it’s quick to whip up and makes a tasty side for both weeknight dinners and special occasions. Simple, bright, and always a crowd pleaser. Use ghee or coconut oil instead of butter to keep it Whole30!
Get the recipe: Simple Mashed Rutabaga Recipe
Parsnip Puree
This Pureed Parsnip Recipe is smooth, rich, and naturally sweet with just a hint of spice. Using only four ingredients, it comes together in about 20 minutes for a simple vegan side that works for any occasion. Whether you start with boiled or roasted parsnips, it’s gluten free, dairy free, Whole30, paleo, and easy to make kid approved too.
Get the recipe: Parsnip Puree Recipe
How to Make Radish Rice
Radish Rice is a simple, low carb swap for traditional rice that’s light, quick, and full of flavor. Using daikon radish, this easy recipe comes together fast and makes a healthy side for just about any meal. Great for keto or anyone looking to change up their routine with something fresh and different.
Get the recipe: How to Make Radish Rice
Cilantro Lime Radish Rice
Keto Cilantro Lime Radish Rice is a bright and refreshing spin on classic rice. Crisp radishes take on the zesty flavors of cilantro and lime, creating a light, low carb side that fits perfectly with Mexican dishes or as a fresh base for burrito bowls. It’s a simple, tasty way to switch things up.
Get the recipe: Cilantro Lime Radish Rice
Air Fryer Diced Potatoes
These Air Fryer Diced Potatoes come out golden and crisp on the outside while staying soft and fluffy inside. Forget heating up the oven or flipping trays – in just 20 minutes you’ll have perfectly seasoned cubes ready to serve. Pair them with eggs, chicken, or just eat them straight from the basket with ketchup, because this is one side that never lasts long.
Get the recipe: Air Fryer Diced Potatoes
Air Fryer Acorn Squash (+ 5 Easy Seasoning Ideas!)
Air Fryer Acorn Squash is the shortcut to a side dish that’s both easy and full of flavor. In no time, you’ll have tender squash with a sweet, caramelized finish that feels special enough for holidays but simple enough for busy weeknights. It’s the kind of recipe that quickly becomes a dinner table favorite.
Get the recipe: Air Fryer Acorn Squash (+ 5 Easy Seasoning Ideas!)
Air Fryer Brussels Sprouts with Bacon
These Air Fryer Brussels Sprouts with Bacon are crispy on the outside, tender on the inside, and ready in under 25 minutes. Tossed with crunchy almonds, smoky bacon, and just a touch of honey, they’re the kind of side dish that works for any occasion. Serve them at the holidays or with a weeknight dinner, and even the picky eaters will dig in.
Get the recipe: Air Fryer Brussels Sprouts with Bacon
Crispy Air Fryer Brussels Sprouts Recipe
This Air Fryer Brussels Sprouts Recipe cooks up in under 25 minutes and delivers sprouts that are crisp on the outside and tender inside. It’s a side dish that fits any occasion, from weeknight dinners to holiday feasts. Even the picky eaters at your table will ask for seconds.
Get the recipe: Crispy Air Fryer Brussels Sprouts Recipe
Air Fryer Carrots
These Air Fryer Carrots are tender, lightly crisp, and bursting with sweet and savory flavor. A simple mix of honey, butter, and spices makes them shine, and they’re ready in just 20 minutes. Quick, easy, and versatile, this side dish works with just about any meal.
Get the recipe: Air Fryer Carrots
Air Fryer Roasted Red Peppers
These Air Fryer Roasted Red Peppers turn smoky, tender, and sweet in just 10 minutes. The skins blister, the insides soften, and you’re left with that deep, almost jammy flavor that makes peppers irresistible. Toss them into salads, layer them on pizza, or snack on them with hummus right out of the fridge.
Get the recipe: Air Fryer Roasted Red Peppers
Whole30 Turkey Gravy Recipe
This Gluten Free Turkey Gravy Recipe is rich, flavorful, and so simple to make. It comes together in just minutes and is perfect for Thanksgiving, Christmas, or even a Sunday lunch. Low carb, paleo, Whole30, and AIP friendly, it’s a gravy everyone at the table can enjoy.
Get the recipe: Gluten-Free Turkey Gravy
Sweet Potato and Apple Casserole
This Sweet Potato Apple Casserole blends tender sweet potatoes and apples with a crunchy pecan topping for a dish that’s both cozy and satisfying. Warm spices and a drizzle of maple syrup make it the perfect side for holiday gatherings or even a special breakfast. Comforting, flavorful, and just a little bit indulgent.
Get the recipe: Sweet Potato and Apple Casserole
Easy Keto Sausage Stuffing (Whole30 + Paleo)
This Keto Stuffing Recipe is a flavorful twist that might just outshine the traditional version. Made with sausage, fresh herbs, and crispy bits of kale, it’s hearty and delicious with only 4.2g net carbs per serving. Perfect for holiday gatherings, it’s a side the whole family can enjoy.
Get the recipe: Easy Keto Sausage Stuffing (Whole30 + Paleo)
How to Make Sauerkraut in a Crock
Learning how to make sauerkraut in a crock is simpler than you think, and the result is tangy, crunchy, and packed with probiotics. It’s a tasty way to support gut health and works as a snack or side dish. Easy enough for beginners, this classic ferment is one you’ll want to keep on hand.
Get the recipe: How to Make Sauerkraut in a Crock
Easy 5 Minute Whole30 Coleslaw
This Whole30 Coleslaw is creamy, crunchy, and ready in minutes, making it a go to for potlucks and summer barbecues. With cabbage, onion, carrots, plus a pop of green apple and lemon for brightness, it’s full of flavor without any added sugar. Low carb, paleo, gluten and dairy free, with easy vegan and keto options, it’s a side everyone can enjoy.
Get the recipe: Whole30 Coleslaw
Caramelized Onions
Learn how to caramelize onions and add that perfect sweet savory layer that takes every bite up a notch. With just a little time in the pan, you’ll have golden, tender onions that turn an ordinary burger into something extraordinary. Your guests will be begging to know what makes it taste so good.
Get the recipe: Caramelized Onions
Easy Roasted Carnival Squash (Oven & Air Fryer)
This Carnival Squash Recipe is sweet, nutty, and so easy to make. It’s the kind of simple side dish that delivers big flavor without much work, whether you’re brand new in the kitchen or a seasoned pro. Try it in the air fryer or the oven and watch how quickly it disappears from the table.
Get the recipe: Easy Roasted Carnival Squash (Oven & Air Fryer)
Roasted Red Peppers
Roasted Red Peppers are smoky, sweet, and full of rich flavor that takes any dish up a notch. Use them to brighten sandwiches, stir through pasta, or layer onto homemade pizza for that fire roasted touch. All it takes is a pepper, a sheet pan, and a few minutes in the oven to bring out their irresistible depth.
Get the recipe: Roasted Red Peppers
Spicy Garlic Chinese Zucchini Recipe
This Chinese Zucchini Recipe is fresh, nutty, and a little spicy, making it a side dish you’ll want on repeat. Keep it raw for maximum nutrition or toss it in a quick stir fry for a warm version that’s just as tasty. You can even add your favorite protein to turn it into a simple, healthy main meal.
Get the recipe: Spicy Garlic Chinese Zucchini Recipe
Sesame Broccoli Recipe with Garlic
This Sesame Broccoli is an easy side that pairs perfectly with any Chinese inspired meal. Tossed with garlic, sesame, and coconut aminos, it’s the best mix of sweet, salty, nutty, and garlicky flavors. Ready in under 20 minutes, it’s paleo, keto, Whole30 friendly – and so tasty you might not want to share.
Get the recipe: Sesame Broccoli with Garlic
Gluten-Free Scalloped Potatoes in Tom Kha Sauce
These Gluten Free Scalloped Potatoes in Tom Kha Sauce are creamy, zesty, and just the right amount of spicy for a dish that really wakes up your taste buds. Comforting enough to enjoy on a chilly evening, they work beautifully as a main or a side. Vegan, paleo, and Whole30 friendly, they’re a flavorful twist worth sharing.
Get the recipe: Scalloped Potatoes in Tom Kha Sauce
Whole30 Greek Stuffed Tomatoes (Gemista)
These Greek Stuffed Tomatoes are fresh, juicy, and bursting with Mediterranean flavor. Known as Gemista, they make a delicious main or side dish that works year round – warm and cozy in the winter, or chilled for summer. Naturally paleo, vegan, Whole30, gluten free, and dairy free, they’re as versatile as they are impressive, and perfect for Easter too.
Get the recipe: Paleo Greek Stuffed Tomatoes (Gemista)
Whole30 Ramen Eggs (Ajitsuke Tamago)
These Paleo Ramen Eggs (also called Ajitama or ajitsuke tamago) are a flavor packed upgrade from regular boiled eggs. They’re delicious in a steaming bowl of ramen, served alongside your favorite takeout, or even enjoyed as a quick snack. Easy to pack and great for lunchboxes, they keep well and taste amazing anywhere.
Get the recipe: Whole30 Ramen Eggs
🌶️ Whole30 Appetizers
Whole30 Jalapeno Poppers
These Dairy Free Jalapeño Poppers are a lighter take on the classic but still bring all the bold, spicy flavor you love. Easy to make and baked instead of fried, they’re a perfect pick for game day, holiday parties, or just a fun snack night at home. One bite and you won’t miss the dairy at all.
Get the recipe: Dairy Free Jalapeno Poppers
Vegan Jalapeño Poppers (Baked or Air Fryer)
These Vegan Jalapeño Poppers are tangy, creamy, and just the right amount of spicy, making them a must have party snack. Stuffed with cashew cream cheese and topped with smoky eggplant “bacon,” they’re every bit as indulgent as the original but totally gluten and dairy free. Perfect for sharing, though you might not want to.
Get the recipe: Vegan Jalapeño Poppers (Baked or Air Fryer)
Bruschetta Without Bread
This Bruschetta Without Bread is a fresh, healthy twist on the classic appetizer. Swapping out crostini for veggies, it’s topped with creamy avocado for plenty of healthy fats. Naturally gluten free and low carb, it can also be made paleo, Whole30 friendly, or vegan, so everyone can dig in.
Get the recipe: Bruschetta Without Bread
🥥 Whole30 Snacks
Air Fryer Roasted Almonds
These Air Fryer Roasted Almonds are a quick, healthy snack that you can season any way you like. From casual movie nights to fancy get togethers, they fit right in and always taste amazing. Fast to prep and done in minutes, they’re a go to for busy days when you want something nutritious and flavorful.
Get the recipe: Air Fryer Roasted Almonds
Air Fryer Roasted Walnuts
Air Fryer Roasted Walnuts are a fast and flavorful way to enjoy this antioxidant rich nut. Toasted to perfection in minutes, they’re delicious on their own or added to cookies, cakes, and homemade trail mix. Once you try them in the air fryer, you’ll never go back to the oven.
Get the recipe: Air Fryer Roasted Walnuts
Air Fryer Hazelnuts
With this Air Fryer Hazelnuts Recipe, you’ll have perfectly toasted, crunchy nuts in no time. Just toss in raw hazelnuts with a touch of oil if you like, and let the air fryer do the work. Faster than the oven and no mess, they’re perfect for snacking, sprinkling on salads, baking, or blending into homemade nut butter.
Get the recipe: Air Fryer Hazelnuts
How to Make Perfect Toasted Coconut Chips
These Toasted Coconut Chips are light, crunchy, and almost impossible to stop snacking on. Made with just two ingredients in 10 minutes, you don’t even need to turn on the oven. Enjoy them on their own, sprinkle over smoothie or breakfast bowls, or use them to top off desserts. Vegan, paleo, Whole30, and keto friendly, they’re a treat that fits any diet.
Get the recipe: Toasted Coconut Chips
How to Roast Hazelnuts
With this Roasted Hazelnuts Recipe, you’ll get perfectly toasty, crunchy nuts in minutes. A handful of raw hazelnuts and a splash of oil (if you want) is all it takes. Quick and no mess, they’re ideal for snacking, tossing into salads, baking, or blending into creamy nut butter.
Get the recipe: How to Roast Hazelnuts
🫕 Whole30 Dips and Sauces
Taco Truck Green Sauce
Say hello to your new favorite salsa – the Taco Truck Green Sauce Recipe. It’s creamy, packed with authentic Mexican flavor, and has just the right amount of heat. Ready in under 15 minutes, it works as a dip, on tacos, or even alongside eggs for a fresh kick.
Get the recipe: Taco Truck Green Sauce
Creamy Whole30 Ranch
Loaded with herbs, garlic, and plenty of flavor, the Whole30 Ranch Dressing Recipe is a total game changer. It takes just 5 minutes to mix together and tastes amazing as a dip, over salads, or drizzled on roasted veggies. Once you try it, store bought ranch won’t even come close.
Get the recipe: Whole30 Dump Ranch Recipe
Spicy Mayo
This viral Spicy Mayo Recipe whips up in under 5 minutes and instantly upgrades any meal. Creamy with just the right kick, it’s perfect for veggie sticks, whole30 poke bowls, fries, or roasted veggies. Quick, simple, and delicious, you’ll want to keep a jar of it in the fridge at all times.
Get the recipe: Spicy Mayo
Guacamole
This Guacamole Recipe is creamy, zesty, and full of fresh flavor. Made with ripe avocados, lime, and simple ingredients, it’s a low carb dip that fits perfectly with keto but tastes great to everyone. Use it as a spread, a side, or the star of your party snack table.
Get the recipe: Guacamole Recipe
How to make Guacamole in a Molcajete
My Molcajete Guacamole Recipe takes fresh guac to the next level. Using a traditional Mexican mortar and pestle, you’ll get a chunky texture that’s perfect for dipping or topping tacos. Grinding the ingredients by hand unlocks bold, authentic flavor you just can’t get from a bowl and fork. If you haven’t tried guacamole this way yet, you’re in for something special.
Get the recipe: Guacamole
Best Vegan Queso Recipe
This Loaded Plant Based Queso Dip is creamy, rich, and so good you won’t believe it’s vegan or whole30. Ready in just 5 minutes, it’s topped with guacamole, pico de gallo, and refried beans for the ultimate game day snack. This Queso is shareable, easy to make whole30 (just skip the beans and use veggie sticks instead of chips!), and honestly better than the real thing.
Get the recipe: Whole30 Queso Recipe
Whole30 Cashew Cream Cheese
Craving that rich, creamy cheese flavor without the dairy? The Whole30 Cashew Cream Cheese delivers all the indulgence in a totally plant based way. Quick to make and endlessly versatile, it’s a spread you’ll want on hand for everything from bagels to dips to dairy free recipes that need a little cheesy magic.
Get the recipe: Easy Whole30 Cashew Cream Cheese
Vegan Cream Cheese Recipe
This Vegan Cream Cheese Recipe is smooth, rich, and completely dairy free, but still gives you all the creamy goodness of the classic. It’s perfect for spreading on toast or bagels and makes a great base for all kinds of recipes. Ideal for everyday use or dressed up on a holiday spread, it’s a plant based staple worth trying.
Get the recipe: Vegan Cream Cheese Recipe
Avgolemono Sauce
This Greek Avgolemono Sauce Recipe is bright, tangy, and ready in under 15 minutes. Made with just four simple ingredients, it adds a pop of flavor to everything from stuffed cabbage rolls to soups, meats, and veggies. Once you try this classic egg lemon sauce, you’ll want to drizzle it on everything.
Get the recipe: Avgolemono Sauce
Whole30 Enchilada Sauce
Enchilada Sauce is a zesty, spicy one pot recipe that’s ready in just 20 minutes. It’s quick, flavorful, and perfect for making a whole30 dinner whenever the craving hits. Low carb, paleo, and keto friendly, this sauce is a staple you’ll want to keep in your kitchen rotation.
Get the recipe: Enchilada Sauce
🍌 Whole30 Desserts
Pineapple Coconut Ice Cream
Cool off with a bowl of Pineapple Coconut Ice Cream, a homemade treat that tastes like the tropics in every bite. With sweet pineapple and creamy coconut, it’s basically piña colada in ice cream form. Fun to make and even better to eat, it’s the ultimate warm weather dessert.
Get the recipe: Pineapple Coconut Ice Cream
Chocolate Flaxseed Pudding
Flaxseed Pudding is creamy, filling, and full of good-for-you nutrients. Similar to chia pudding but a little thicker and heartier, it’s packed with fiber and omega 3s to keep you satisfied. Sweeten it with a ripe blended banana to make it feel like a real treat! Naturally gluten free and dairy free, it works as breakfast, a snack, or even dessert – and you can dress it up with endless toppings and flavors.
Get the recipe: Chocolate Flaxseed Pudding
☕ Whole30 Drinks
Almond Milk Latte Recipe
Start your morning with an Almond Milk Latte Recipe that’s creamy, cozy, and so easy to make. Low in calories and sweetened just the way you like it, it’s the perfect treat to enjoy while keeping up with your health goals. Best part? You don’t need any fancy equipment to whip it up.
Get the recipe: Almond Milk Latte Recipe
How to Make French Press Espresso
You don’t need a fancy machine to enjoy rich, bold espresso – this French Press Espresso Recipe does the trick. Perfect for coffee lovers, it’s great on its own as a quick pick me up or as the base for your favorite flavored drinks. Simple, smooth, and ready whenever you need that boost.
Get the recipe: How to Make French Press Espresso
How to Make Greek Frappe Coffee
A Greek Frappé is an iced coffee with a kick – bold, frothy, and instantly refreshing. Made in just a couple of minutes with instant coffee, cold water, and ice, it’s as quick as it is satisfying. Keep it classic, sweeten it up with sugar, or add a splash of milk for creaminess. However you mix it, this Greek favorite is the ultimate hot weather pick me up.
Get the recipe: Greek Frappe Coffee
Sumac Tea
Bright and citrusy, this Sumac Tea Recipe brings a refreshing lemony kick to your cup. Naturally caffeine free, it’s a cozy choice for soothing a sore throat or a vibrant drink to enjoy on warm late summer afternoons and crisp fall days. Simple to brew and full of flavor, it’s a delicious way to change up your tea routine.
Get the recipe: Pick-Me-Up Quick Sumac Tea
✨ Whole30 Pantry Staples
Whole30 Mayonnaise
After trying this Homemade Mayonnaise Recipe, you’ll never want the store bought kind again. Made with just 5 simple ingredients, it’s rich, creamy, and perfect as a spread, dip, or mixed into salads. Keto, paleo, and kid friendly, this homemade mayo is a staple that works for everything – even desserts.
Get the recipe: Whole30 Mayo
Balsamic Glaze (Balsamic Reduction)
Balsamic Glaze is a simple condiment that adds a sweet, tangy punch to just about anything. All it takes is simmering balsamic vinegar into a rich, glossy syrup, and it’s ready before you know it. Drizzle it over roasted veggies, fresh fruit, cheese, or even a scoop of vanilla ice cream for an instant upgrade.
Get the recipe: Balsamic Glaze
How To Make Homemade Ham Stock (3 Easy Ways!)
Wondering what to do with those leftover ham bones? Learn how to make ham stock and turn scraps into a rich, flavorful broth. Perfect for soups or as a base for other recipes, it’s an easy way to make your holiday ham go further while adding big, savory flavor to future meals.
Get the recipe: Homemade Ham Stock
Whole30 Taco Seasoning Recipe
Ditch the store bought packet and whip up this Whole30 Taco Seasoning Recipe in just 5 minutes. Made with simple spices you probably already have, it’s perfect for seasoning meat, veggies, or even stirring into dips. Having a homemade mix ready to go makes taco night (or any night) so much easier and tastier.
Get the recipe: Whole30 Taco Seasoning
How to Roast Pumpkin + Make Purée
How to Roast a Whole Pumpkin is easier than you might think and makes your kitchen smell amazing while you’re at it. The result is tender pumpkin that can be turned into homemade puree for everything from cozy soups to sweet desserts. Once you try it, you’ll never look at canned pumpkin the same way again.
Get the recipe: How to Roast Pumpkin + Make Purée
Homemade Hazelnut Butter Recipe
Whip up a jar of Hazelnut Butter and enjoy pure, nutty goodness in its simplest form. This easy recipe turns raw hazelnuts into a smooth, creamy spread that’s perfect for anyone who loves nut butter without the extras. Just rich, toasty flavor you’ll want to spread on everything.
Get the recipe: Homemade Hazelnut Butter Recipe
😋 More recipe collections to explore
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- 24 Lazy Nutrition Hacks: Healthy Eating Made Ridiculously Easy
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